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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
04/06/23 10,890m 45:00.0 2:03.9 View workout
04/06/23 5,027m 21:36.9 2:08.9 View workout
04/04/23 5,085m 21:33.9 2:07.2 View workout
04/03/23 5,000m 19:11.2 1:55.1 View workout
04/03/23 5,087m 21:32.9 2:07.0 View workout
04/01/23 4,803m 20:00.0 2:04.9 View workout
04/01/23 5,109m 21:59.7 2:09.1 View workout
03/31/23 13,346m 57:00.0 2:08.1 View workout
03/31/23 5,167m 22:38.0 2:11.4 View workout
03/28/23 13,906m 1:00:00.0 2:09.4 View workout
03/28/23 5,044m 22:08.6 2:11.7 View workout
03/26/23 9,006m 38:00.0 2:06.5 View workout
03/26/23 5,051m 21:35.4 2:08.2 View workout
03/22/23 5,022m 21:38.5 2:09.2 View workout
03/22/23 2,000m 7:07.5 1:46.8 View workout
03/22/23 860m 3:21.7 1:57.2 View workout
03/22/23 5,278m 22:52.9 2:10.0 View workout
03/21/23 9,820m 40:00.0 2:02.1 View workout
03/21/23 5,080m 22:01.7 2:10.0 View workout
03/20/23 13,644m 57:00.0 2:05.3 View workout