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Aaron Arnold

Log

Date Workout Score Ave Comments Action
02/12/24 2:05 413m 2:31.8 View workout
02/12/24 3x19:00/3:00r 14,634m 1:56.8 View workout
02/12/24 11:26 2,325m 2:27.5 View workout
02/12/24 21:26 5,021m 2:08.1 View workout
02/09/24 5:28 1,111m 2:27.7 View workout
02/09/24 6x1:00/1:00r 1,821m 1:38.8 View workout
02/09/24 6x1:00/1:00r 1,811m 1:39.3 View workout
02/09/24 21:19 5,029m 2:07.1 View workout
02/09/24 25:30 6,013m 2:07.2 View workout
02/08/24 v30:00/5:27r...2 14,769m 2:01.8 View workout
02/08/24 21:12 5,019m 2:06.7 View workout
02/07/24 3x10:00/7:00r 7,946m 1:53.2 View workout
02/07/24 20:53 5,025m 2:04.7 View workout
02/06/24 5:08 1,128m 2:16.5 View workout
02/06/24 3x19:00/2:00r 13,691m 2:04.8 View workout
02/06/24 21:09 5,021m 2:06.4 View workout
02/03/24 22:49 5,328m 2:08.5 View workout
02/03/24 4702m 16:41.2 1:46.4 View workout
02/03/24 20:51 5,023m 2:04.5 View workout
02/02/24 5:00 1,021m 2:27.0 View workout
02/02/24 1x19:00/3:00r 4,768m 1:59.5 View workout
02/02/24 1x19:00/3:00r 4,799m 1:58.7 View workout
02/02/24 19:00.0 4,711m 2:00.9

RP3 - 1st 19' piece in the 3x19

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02/02/24 20:10.0 4,849m 2:04.7

RP3 - warm-up

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02/01/24 20:44 5,025m 2:03.8 View workout