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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
06/06/23 4,270m 16:00.0 1:52.4 View workout
06/06/23 5,109m 21:37.9 2:07.0 View workout
06/05/23 15,039m 1:05:08.0 2:09.9 View workout
06/04/23 768m 3:33.0 2:18.6 View workout
06/01/23 5,013m 21:48.1 2:10.4

None

 View workout
06/01/23 6,000m 23:10.6 1:55.8 View workout
06/01/23 5,015m 21:13.6 2:06.9 View workout
05/30/23 5,021m 21:20.0 2:07.4 View workout
05/29/23 5,020m 21:57.5 2:11.2 View workout
05/29/23 6,000m 22:48.6 1:54.0 View workout
05/29/23 5,072m 21:03.2 2:04.5 View workout
05/25/23 10,845m 45:00.0 2:04.4 View workout
05/25/23 5,022m 21:41.3 2:09.5 View workout
05/23/23 9,273m 38:00.0 2:02.9 View workout
05/21/23 10,944m 45:00.0 2:03.3 View workout
05/21/23 5,022m 21:38.0 2:09.2 View workout
05/19/23 5,023m 20:50.3 2:04.4 View workout
05/18/23 5,133m 20:00.0 1:56.8 View workout
05/18/23 5,075m 20:00.0 1:58.2 View workout
05/18/23 5,020m 21:45.8 2:10.0 View workout