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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
09/24/23 5,084m 20:53.9 2:03.3 View workout
09/24/23 5,012m 20:47.6 2:04.4 View workout
09/21/23 5,015m 21:33.8 2:08.9 View workout
09/21/23 5,017m 22:11.9 2:12.7 View workout
09/21/23 5,000m 18:33.4 1:51.3 View workout
09/21/23 489m 2:13.8 2:16.8 View workout
09/21/23 419m 1:45.9 2:06.3 View workout
09/21/23 5,023m 21:08.3 2:06.2 View workout
09/19/23 5,029m 21:47.1 2:09.9 View workout
09/19/23 5,019m 22:09.2 2:12.4 View workout
09/19/23 5,018m 21:26.6 2:08.1 View workout
09/19/23 5,022m 21:44.4 2:09.8 View workout
09/19/23 5,088m 22:06.2 2:10.3 View workout
09/19/23 5,035m 21:38.7 2:08.9 View workout
09/18/23 6,000m 22:30.4 1:52.5 View workout
09/18/23 5,080m 21:06.2 2:04.6 View workout
09/14/23 5,651m 25:00.0 2:12.7 View workout
09/14/23 145m 0:45.6 2:37.2 View workout
09/14/23 5,310m 25:00.0 2:21.2 View workout
09/14/23 5,375m 24:11.5 2:15.0 View workout