Aaron Arnold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/23 |
5,022m |
21:55.5 |
2:10.9 |
RowErg |
Lwt |
View workout
|
09/30/23 |
5,018m |
20:49.7 |
2:04.5 |
RowErg |
Lwt |
View workout
|
09/30/23 |
5,116m |
21:12.4 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/29/23 |
5,023m |
20:51.1 |
2:04.5 |
RowErg |
Lwt |
View workout
|
09/29/23 |
5,107m |
21:03.8 |
2:03.7 |
RowErg |
Lwt |
View workout
|
09/28/23 |
5,020m |
21:09.7 |
2:06.4 |
RowErg |
Lwt |
View workout
|
09/28/23 |
5,016m |
20:38.6 |
2:03.4 |
RowErg |
Lwt |
View workout
|
09/28/23 |
7,518m |
31:23.9 |
2:05.2 |
RowErg |
Lwt |
View workout
|
09/28/23 |
7,520m |
31:02.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
09/27/23 |
5,018m |
21:10.5 |
2:06.5 |
RowErg |
Lwt |
View workout
|
09/27/23 |
5,016m |
21:00.2 |
2:05.6 |
RowErg |
Lwt |
View workout
|
09/26/23 |
5,019m |
21:43.9 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/26/23 |
5,020m |
21:25.3 |
2:08.0 |
RowErg |
Lwt |
View workout
|
09/26/23 |
5,031m |
21:15.3 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/26/23 |
5,016m |
21:25.3 |
2:08.1 |
RowErg |
Lwt |
View workout
|
09/25/23 |
5,016m |
22:44.9 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/25/23 |
5,000m |
18:07.8 |
1:48.7 |
RowErg |
Lwt |
View workout
|
09/25/23 |
5,031m |
20:48.2 |
2:04.0 |
RowErg |
Lwt |
View workout
|
09/24/23 |
5,030m |
20:49.9 |
2:04.2 |
RowErg |
Lwt |
View workout
|
09/24/23 |
5,050m |
20:57.7 |
2:04.5 |
RowErg |
Lwt |
View workout
|