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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
11/08/23 7,055m 30:08.9 2:08.1 View workout
11/08/23 7,055m 30:08.4 2:08.1 View workout
11/07/23 5,021m 21:33.8 2:08.8 View workout
11/07/23 5,023m 20:50.5 2:04.4 View workout
11/06/23 6,030m 25:12.9 2:05.4 View workout
11/06/23 6,024m 25:06.9 2:05.0 View workout
11/06/23 5,977m 25:07.0 2:06.0 View workout
11/03/23 7,277m 30:09.1 2:04.3 View workout
11/03/23 7,302m 30:06.7 2:03.7 View workout
11/02/23 5,016m 21:44.1 2:09.9 View workout
11/02/23 7,839m 30:00.0 1:54.8 View workout
11/02/23 5,028m 21:22.0 2:07.4 View workout
11/01/23 5,021m 21:16.1 2:07.0 View workout
11/01/23 5,028m 21:27.6 2:08.0 View workout
11/01/23 6,024m 25:07.1 2:05.0 View workout
11/01/23 6,023m 25:31.2 2:07.1 View workout
10/31/23 7,520m 31:59.8 2:07.6 View workout
10/31/23 7,521m 30:25.4 2:01.3 View workout
10/30/23 5,038m 21:45.1 2:09.5 View workout
10/30/23 5,027m 20:54.5 2:04.7 View workout