Aaron Arnold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/23 |
5,035m |
20:57.3 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/26/23 |
5,026m |
21:57.2 |
2:11.0 |
RowErg |
Lwt |
View workout
|
10/25/23 |
5,024m |
21:31.2 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/25/23 |
5,024m |
21:05.8 |
2:05.9 |
RowErg |
Lwt |
View workout
|
10/24/23 |
7,024m |
30:07.8 |
2:08.6 |
RowErg |
Lwt |
View workout
|
10/24/23 |
500m |
2:14.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
10/23/23 |
5,023m |
21:27.1 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/23/23 |
5,021m |
20:59.6 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/21/23 |
3,640m |
15:10.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
10/20/23 |
5,023m |
21:20.8 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/20/23 |
5,025m |
21:09.5 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/20/23 |
5,021m |
21:12.4 |
2:06.7 |
RowErg |
Lwt |
View workout
|
10/19/23 |
7,217m |
30:19.8 |
2:06.0 |
RowErg |
Lwt |
View workout
|
10/19/23 |
7,462m |
30:05.4 |
2:00.9 |
RowErg |
Lwt |
View workout
|
10/18/23 |
7,237m |
30:06.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/17/23 |
7,038m |
30:07.7 |
2:08.4 |
RowErg |
Lwt |
View workout
|
10/16/23 |
5,024m |
20:19.8 |
2:01.3 |
RowErg |
Lwt |
View workout
|
10/16/23 |
5,024m |
20:33.4 |
2:02.7 |
RowErg |
Lwt |
View workout
|
10/13/23 |
5,020m |
21:07.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
10/13/23 |
5,019m |
20:50.6 |
2:04.5 |
RowErg |
Lwt |
View workout
|