Aaron Arnold

Log

Date Distance Time Pace Comments Action
10/30/23 5,035m 20:57.3 2:04.8 View workout
10/26/23 5,026m 21:57.2 2:11.0 View workout
10/25/23 5,024m 21:31.2 2:08.5 View workout
10/25/23 5,024m 21:05.8 2:05.9 View workout
10/24/23 7,024m 30:07.8 2:08.6 View workout
10/24/23 500m 2:14.5 2:14.5 View workout
10/23/23 5,023m 21:27.1 2:08.1 View workout
10/23/23 5,021m 20:59.6 2:05.4 View workout
10/21/23 3,640m 15:10.0 2:05.0

HOCR warm up

View workout
10/20/23 5,023m 21:20.8 2:07.4 View workout
10/20/23 5,025m 21:09.5 2:06.3 View workout
10/20/23 5,021m 21:12.4 2:06.7 View workout
10/19/23 7,217m 30:19.8 2:06.0 View workout
10/19/23 7,462m 30:05.4 2:00.9 View workout
10/18/23 7,237m 30:06.4 2:04.8 View workout
10/17/23 7,038m 30:07.7 2:08.4 View workout
10/16/23 5,024m 20:19.8 2:01.3 View workout
10/16/23 5,024m 20:33.4 2:02.7 View workout
10/13/23 5,020m 21:07.0 2:06.1 View workout
10/13/23 5,019m 20:50.6 2:04.5 View workout