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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
12/01/23 3,506m 15:06.7 2:09.3 View workout
11/30/23 10,000m 42:41.3 2:08.0 View workout
11/30/23 15,000m 1:05:09.3 2:10.3 View workout
11/29/23 14,376m 57:00.0 1:58.9 View workout
11/29/23 2,865m 13:36.5 2:22.4 View workout
11/29/23 5,011m 21:23.7 2:08.0 View workout
11/28/23 10,000m 42:09.1 2:06.4 View workout
11/28/23 5,000m 20:38.9 2:03.8 View workout
11/28/23 5,016m 21:35.2 2:09.1 View workout
11/27/23 7,524m 31:57.0 2:07.3 View workout
11/27/23 7,522m 31:49.0 2:06.8 View workout
11/27/23 14,243m 1:00:00.0 2:06.3 View workout
11/27/23 3,652m 17:06.8 2:20.5 View workout
11/26/23 7,216m 30:24.1 2:06.3 View workout
11/26/23 7,118m 30:15.3 2:07.5 View workout
11/25/23 5,024m 21:11.7 2:06.5 View workout
11/25/23 5,000m 19:08.9 1:54.8 View workout
11/25/23 5,020m 21:13.7 2:06.8 View workout
11/23/23 7,519m 30:57.5 2:03.5 View workout
11/23/23 7,521m 32:03.8 2:07.8 View workout