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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
12/16/23 7,527m 31:11.5 2:04.3 View workout
12/16/23 7,520m 31:59.9 2:07.6 View workout
12/15/23 14,409m 1:00:00.0 2:04.9 View workout
12/15/23 1,023m 5:07.0 2:30.0 View workout
12/15/23 5,000m 18:06.7 1:48.6 View workout
12/15/23 5,024m 22:43.2 2:15.6 View workout
12/14/23 13,956m 1:00:00.0 2:08.9 View workout
12/13/23 10,000m 41:51.2 2:05.5 View workout
12/13/23 812m 4:08.4 2:32.9 View workout
12/13/23 11,739m 50:00.0 2:07.7 View workout
12/13/23 2,665m 13:01.2 2:26.5 View workout
12/13/23 5,019m 23:12.3 2:18.7 View workout
12/12/23 14,449m 1:00:00.0 2:04.5 View workout
12/11/23 6,023m 25:36.0 2:07.5 View workout
12/11/23 14,234m 57:00.0 2:00.1 View workout
12/11/23 2,822m 13:36.6 2:24.6 View workout
12/11/23 5,096m 22:36.0 2:13.0 View workout
12/10/23 14,817m 1:00:00.0 2:01.4 View workout
12/08/23 1,159m 5:07.1 2:12.4 View workout
12/08/23 2,050m 10:09.0 2:28.5 View workout