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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
01/03/24 14,590m 1:00:00.0 2:03.3 View workout
01/03/24 5,018m 22:30.4 2:14.5 View workout
01/02/24 10,000m 40:56.8 2:02.8 View workout
01/02/24 10,000m 41:18.8 2:03.9 View workout
01/01/24 7,026m 30:18.8 2:09.4 View workout
01/01/24 2,000m 6:58.2 1:44.5 View workout
01/01/24 6,035m 25:06.0 2:04.7 View workout
12/30/23 5,019m 22:21.5 2:13.6 View workout
12/30/23 7,847m 30:00.0 1:54.6 View workout
12/30/23 1,541m 6:32.3 2:07.2 View workout
12/30/23 3,536m 14:57.1 2:06.8 View workout
12/29/23 5,028m 21:26.4 2:07.9 View workout
12/29/23 7,455m 30:00.0 2:00.7 View workout
12/29/23 5,039m 20:55.4 2:04.5 View workout
12/29/23 3,685m 15:00.0 2:02.1

15:00, 3685, 2:02.1
r384
ver 4021-4C1A700B-C853

 View workout
12/28/23 7,213m 30:15.6 2:05.8 View workout
12/28/23 7,135m 30:07.1 2:06.6 View workout
12/23/23 5,025m 20:48.6 2:04.2 View workout
12/23/23 14,571m 1:00:00.0 2:03.5 View workout
12/22/23 1,898m 8:17.9 2:11.1 View workout