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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
01/10/24 5,023m 22:12.2 2:12.6 View workout
01/09/24 1,119m 5:02.4 2:15.1 View workout
01/09/24 10,000m 40:22.0 2:01.1 View workout
01/09/24 14,682m 1:00:00.0 2:02.5 View workout
01/08/24 557m 3:08.0 2:48.7 View workout
01/08/24 14,829m 57:00.0 1:55.3 View workout
01/08/24 3,238m 15:25.9 2:22.9 View workout
01/08/24 5,018m 21:39.2 2:09.4 View workout
01/06/24 7,514m 30:00.0 1:59.7 View workout
01/06/24 7,516m 30:00.0 1:59.7 View workout
01/06/24 5,025m 21:15.1 2:06.8 View workout
01/05/24 10,000m 39:48.3 1:59.4 View workout
01/05/24 2,148m 10:05.9 2:21.0 View workout
01/05/24 4,930m 18:00.0 1:49.5 View workout
01/05/24 4,812m 22:35.3 2:20.8 View workout
01/05/24 5,022m 22:21.5 2:13.5 View workout
01/04/24 7,141m 30:32.4 2:08.3 View workout
01/04/24 10,000m 42:54.2 2:08.7 View workout
01/04/24 10,000m 41:38.3 2:04.9 View workout
01/03/24 10,000m 42:09.6 2:06.4 View workout