Aaron Arnold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/23 |
13,956m |
1:00:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
12/13/23 |
10,000m |
41:51.2 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/13/23 |
812m |
4:08.4 |
2:32.9 |
RowErg |
Lwt |
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|
12/13/23 |
11,739m |
50:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
12/13/23 |
2,665m |
13:01.2 |
2:26.5 |
RowErg |
Lwt |
View workout
|
12/13/23 |
5,019m |
23:12.3 |
2:18.7 |
RowErg |
Lwt |
View workout
|
12/12/23 |
14,449m |
1:00:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/11/23 |
6,023m |
25:36.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/11/23 |
14,234m |
57:00.0 |
2:00.1 |
RowErg |
Lwt |
View workout
|
12/11/23 |
2,822m |
13:36.6 |
2:24.6 |
RowErg |
Lwt |
View workout
|
12/11/23 |
5,096m |
22:36.0 |
2:13.0 |
RowErg |
Lwt |
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|
12/10/23 |
14,817m |
1:00:00.0 |
2:01.4 |
RowErg |
Lwt |
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|
12/08/23 |
1,159m |
5:07.1 |
2:12.4 |
RowErg |
Lwt |
View workout
|
12/08/23 |
2,050m |
10:09.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
12/08/23 |
2,366m |
8:00.0 |
1:41.4 |
RowErg |
Lwt |
View workout
|
12/08/23 |
2,350m |
8:00.0 |
1:42.1 |
RowErg |
Lwt |
View workout
|
12/08/23 |
2,830m |
13:31.9 |
2:23.4 |
RowErg |
Lwt |
View workout
|
12/08/23 |
5,019m |
22:59.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
12/07/23 |
14,530m |
1:00:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/07/23 |
10,000m |
41:51.2 |
2:05.5 |
RowErg |
Lwt |
View workout
|