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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
12/02/11 1,456m 5:00.0 1:43.0 View workout
12/02/11 1,442m 5:00.0 1:44.0 View workout
12/02/11 1,442m 5:00.0 1:44.0 View workout
12/02/11 1,450m 5:00.0 1:43.4 View workout
12/02/11 1,455m 5:00.0 1:43.0 View workout
11/30/11 1,403m 5:39.7 2:01.0 View workout
11/30/11 1,733m 6:30.0 1:52.5 View workout
11/30/11 1,751m 6:30.0 1:51.3 View workout
11/30/11 1,742m 6:30.0 1:51.9 View workout
11/30/11 1,775m 6:30.0 1:49.8 View workout
11/30/11 1,697m 6:30.0 1:54.9 View workout
11/30/11 1,781m 6:30.0 1:49.4 View workout
11/28/11 1,672m 7:01.0 2:05.8 View workout
11/28/11 2,551m 9:30.0 1:51.7 View workout
11/28/11 2,561m 9:30.0 1:51.2 View workout
11/28/11 2,473m 9:30.0 1:55.2 View workout
11/28/11 2,621m 9:30.0 1:48.7 View workout
11/20/11 100m 0:17.2 1:26.0 View workout
11/20/11 200m 0:35.2 1:28.0 View workout
11/20/11 150m 0:25.8 1:26.0 View workout