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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
11/20/11 150m 0:25.4 1:24.6 View workout
11/20/11 100m 0:17.0 1:25.0 View workout
11/20/11 200m 0:34.4 1:26.0 View workout
11/20/11 2,000m 6:43.7 1:40.9 View workout
11/17/11 1,702m 6:00.0 1:45.7 View workout
11/17/11 1,560m 6:00.0 1:55.3 View workout
11/17/11 1,665m 6:00.0 1:48.1 View workout
11/17/11 1,655m 6:00.0 1:48.7 View workout
11/17/11 1,683m 6:00.0 1:46.9 View workout
11/17/11 1,580m 6:00.0 1:53.9 View workout
11/17/11 1,438m 6:53.3 2:23.7 View workout
11/17/11 652m 2:31.0 1:55.7 View workout
11/11/11 1,470m 5:00.0 1:42.0 View workout
11/11/11 1,440m 5:00.0 1:44.1 View workout
11/11/11 1,444m 5:00.0 1:43.8 View workout
11/11/11 1,433m 5:00.0 1:44.6 View workout
11/11/11 1,431m 5:00.0 1:44.8 View workout
11/11/11 1,712m 7:01.0 2:02.9 View workout
11/11/11 1,350m 5:36.0 2:04.4 View workout
10/18/11 500m 1:38.5 1:38.5 View workout