Concept2 Logbook | Log for Philip Roesel

Philip Roesel

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/15/09	8,000m	48:57.9	3:03.6	RowErg	Hwt	none	View workout
09/30/09	21,097m	1:28:50.3	2:06.3	RowErg	Hwt	none	View workout
09/24/09	8,000m	49:07.3	3:04.2	RowErg	Hwt	none	View workout
09/22/09	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
09/22/09	5,000m	18:35.4	1:51.5	RowErg	Hwt	none	View workout
09/22/09	5,000m	18:29.9	1:50.9	RowErg	Hwt	none	View workout
09/22/09	1,000m	3:59.9	1:59.9	RowErg	Hwt	none	View workout
09/17/09	2,000m	8:59.8	2:14.9	RowErg	Hwt	none	View workout
09/17/09	2,000m	7:35.6	1:53.9	RowErg	Hwt	none	View workout
09/17/09	2,000m	7:32.1	1:53.0	RowErg	Hwt	none	View workout
09/17/09	1,609m	5:32.5	1:43.3	RowErg	Hwt	none	View workout
09/17/09	2,000m	8:06.8	2:01.7	RowErg	Hwt	none	View workout
09/17/09	2,000m	7:58.5	1:59.6	RowErg	Hwt	none	View workout
09/15/09	5,000m	22:30.4	2:15.0	RowErg	Hwt	none	View workout
09/15/09	5,000m	18:34.9	1:51.4	RowErg	Hwt	none	View workout
09/15/09	5,000m	18:29.2	1:50.9	RowErg	Hwt	none	View workout
09/11/09	0m			RowErg	Hwt	none	View workout
09/11/09	5,000m	21:18.7	2:07.8	RowErg	Hwt	none	View workout
09/10/09	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
09/10/09	4,001m	21:22.4	2:40.2	RowErg	Hwt	none	View workout

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