Concept2 Logbook | Log for Philip Roesel

Philip Roesel

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/06/09	3,000m	13:29.0	2:14.8	RowErg	Hwt	none	View workout
08/06/09	1,000m	3:32.8	1:46.4	RowErg	Hwt	none	View workout
08/06/09	1,000m	3:33.6	1:46.8	RowErg	Hwt	none	View workout
08/06/09	1,000m	3:31.8	1:45.9	RowErg	Hwt	none	View workout
08/06/09	1,000m	3:34.0	1:47.0	RowErg	Hwt	none	View workout
08/06/09	1,000m	3:35.1	1:47.5	RowErg	Hwt	none	View workout
07/29/09	10,000m	39:33.6	1:58.6	RowErg	Hwt	none	View workout
07/29/09	1,000m	3:59.1	1:59.5	RowErg	Hwt	none	View workout
07/23/09	1,000m	4:29.9	2:14.9	RowErg	Hwt	none	View workout
07/23/09	2,000m	7:21.3	1:50.3	RowErg	Hwt	none	View workout
07/23/09	2,000m	7:16.4	1:49.1	RowErg	Hwt	none	View workout
07/23/09	2,000m	7:13.7	1:48.4	RowErg	Hwt	none	View workout
07/23/09	2,000m	7:12.0	1:48.0	RowErg	Hwt	none	View workout
07/23/09	2,000m	7:46.9	1:56.7	RowErg	Hwt	none	View workout
07/21/09	21,097m	1:25:26.2	2:01.4	RowErg	Hwt	none	View workout
07/17/09	21,097m	1:22:55.7	1:57.9	RowErg	Hwt	none	View workout
07/13/09	2,000m	8:59.9	2:14.9	RowErg	Hwt	none	View workout
07/13/09	12,000m	47:09.4	1:57.8	RowErg	Hwt	none	View workout
07/13/09	324m	1:49.6	2:49.1	RowErg	Hwt	none	View workout
07/12/09	15,287m	1:00:00.0	1:57.7	RowErg	Hwt	none	View workout

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