Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/09 |
2,000m |
7:49.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/02/09 |
2,000m |
7:21.2 |
1:50.3 |
RowErg |
Hwt |
View workout
|
07/02/09 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/02/09 |
2,000m |
7:15.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/02/09 |
2,000m |
7:17.6 |
1:49.4 |
RowErg |
Hwt |
View workout
|
07/02/09 |
1,500m |
6:09.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/30/09 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/30/09 |
5,000m |
18:51.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/30/09 |
5,000m |
18:25.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/30/09 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/27/09 |
2,000m |
7:19.7 |
1:49.9 |
RowErg |
Hwt |
View workout
|
06/27/09 |
5,000m |
20:57.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/27/09 |
21,097m |
1:26:25.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/26/09 |
6,111m |
25:12.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/24/09 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/24/09 |
10,000m |
37:32.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/22/09 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/22/09 |
5,000m |
20:59.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/22/09 |
5,000m |
17:57.2 |
1:47.7 |
RowErg |
Hwt |
View workout
|
06/18/09 |
12,000m |
1:16:12.2 |
3:10.5 |
RowErg |
Hwt |
View workout
|