Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/09 |
2,000m |
7:18.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/20/09 |
2,000m |
7:16.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
08/20/09 |
2,000m |
8:01.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/18/09 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/18/09 |
5,000m |
18:39.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/18/09 |
5,000m |
18:45.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/13/09 |
14,000m |
1:06:44.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/13/09 |
2,000m |
9:00.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/13/09 |
1,000m |
3:32.5 |
1:46.2 |
RowErg |
Hwt |
View workout
|
08/13/09 |
2,000m |
7:29.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/13/09 |
3,000m |
11:17.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/13/09 |
4,000m |
14:46.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/13/09 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/11/09 |
405m |
1:53.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/11/09 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/11/09 |
5,000m |
19:16.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/11/09 |
5,000m |
18:26.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/11/09 |
405m |
1:32.9 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/11/09 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/06/09 |
8,000m |
31:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|