Philip Roesel

Log

Date Distance Time Pace Comments Action
08/20/09 2,000m 7:18.6 1:49.6

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08/20/09 2,000m 7:16.7 1:49.1

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08/20/09 2,000m 8:01.5 2:00.3

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08/18/09 2,000m 9:00.1 2:15.0

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08/18/09 5,000m 18:39.4 1:51.9

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08/18/09 5,000m 18:45.6 1:52.5

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08/13/09 14,000m 1:06:44.3 2:23.0

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08/13/09 2,000m 9:00.4 2:15.1

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08/13/09 1,000m 3:32.5 1:46.2

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08/13/09 2,000m 7:29.6 1:52.4

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08/13/09 3,000m 11:17.9 1:52.9

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08/13/09 4,000m 14:46.1 1:50.7

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08/13/09 2,000m 7:57.8 1:59.4

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08/11/09 405m 1:53.9 2:20.6

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08/11/09 2,000m 9:00.1 2:15.0

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08/11/09 5,000m 19:16.9 1:55.6

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08/11/09 5,000m 18:26.4 1:50.6

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08/11/09 405m 1:32.9 1:54.6

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08/11/09 1,000m 3:57.9 1:58.9

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08/06/09 8,000m 31:59.9 1:59.9

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