Concept2 Logbook | Log for Philip Roesel

Philip Roesel

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/20/09	1,000m	4:03.1	2:01.5	RowErg	Hwt	none	View workout
01/19/09	2,000m	9:00.1	2:15.0	RowErg	Hwt	none	View workout
01/19/09	12,000m	49:30.4	2:03.7	RowErg	Hwt	none	View workout
01/14/09	16,000m	1:08:27.4	2:08.3	RowErg	Hwt	none	View workout
01/13/09	5,000m	19:52.3	1:59.2	RowErg	Hwt	none	View workout
01/13/09	5,000m	19:09.3	1:54.9	RowErg	Hwt	none	View workout
01/12/09	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
01/12/09	12,000m	46:14.6	1:55.6	RowErg	Hwt	none	View workout
01/12/09	3,000m	12:08.0	2:01.3	RowErg	Hwt	none	View workout
01/10/09	16,000m	1:12:46.7	2:16.4	RowErg	Hwt	none	View workout
01/10/09	10,000m	41:00.1	2:03.0	RowErg	Hwt	none	View workout
01/08/09	1,000m	4:30.0	2:15.0	RowErg	Hwt	none	View workout
01/08/09	8,000m	33:30.9	2:05.6	RowErg	Hwt	none	View workout
01/08/09	0m			RowErg	Hwt	none	View workout
01/08/09	1,500m	6:00.3	2:00.1	RowErg	Hwt	none	View workout
01/06/09	2,000m	9:00.2	2:15.0	RowErg	Hwt	none	View workout
01/06/09	5,000m	20:58.4	2:05.8	RowErg	Hwt	none	View workout
01/06/09	5,000m	19:55.1	1:59.5	RowErg	Hwt	none	View workout
01/06/09	2,000m	8:51.3	2:12.8	RowErg	Hwt	none	View workout
01/05/09	12,000m	58:11.5	2:25.4	RowErg	Hwt	none	View workout

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