Concept2 Logbook | Log for Philip Roesel

Philip Roesel

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/04/08	2,000m	7:38.2	1:54.5	RowErg	Hwt	none	View workout
12/04/08	2,000m	8:34.9	2:08.7	RowErg	Hwt	none	View workout
12/03/08	2,000m	9:00.2	2:15.0	RowErg	Hwt	none	View workout
12/03/08	6,000m	23:05.5	1:55.4	RowErg	Hwt	none	View workout
12/03/08	1,000m	4:17.9	2:08.9	RowErg	Hwt	none	View workout
12/03/08	2,365m	10:00.0	2:06.8	RowErg	Hwt	none	View workout
12/02/08	2,000m	9:00.2	2:15.0	RowErg	Hwt	none	View workout
12/02/08	5,000m	19:23.1	1:56.3	RowErg	Hwt	none	View workout
12/02/08	1,000m	4:14.0	2:07.0	RowErg	Hwt	none	View workout
12/01/08	1,000m	4:30.0	2:15.0	RowErg	Hwt	none	View workout
12/01/08	12,000m	49:59.8	2:04.9	RowErg	Hwt	none	View workout
12/01/08	1,000m	4:08.3	2:04.1	RowErg	Hwt	none	View workout
11/30/08	5,000m	20:50.2	2:05.0	RowErg	Hwt	none	View workout
11/30/08	2,000m	8:59.9	2:14.9	RowErg	Hwt	none	View workout
11/30/08	6,000m	26:10.0	2:10.8	RowErg	Hwt	none	View workout
11/30/08	1,000m	4:28.6	2:14.3	RowErg	Hwt	none	View workout
11/30/08	2,000m	9:46.1	2:26.5	RowErg	Hwt	none	View workout
11/29/08	4,000m	16:15.6	2:01.9	RowErg	Hwt	none	View workout
11/27/08	500m	1:55.8	1:55.8	RowErg	Hwt	none	View workout
11/26/08	6,000m	27:18.1	2:16.5	RowErg	Hwt	none	View workout

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