Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/08 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/25/08 |
5,000m |
21:04.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/25/08 |
5,000m |
20:16.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/25/08 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/24/08 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/24/08 |
7,000m |
29:18.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/24/08 |
4,390m |
25:21.1 |
2:53.2 |
RowErg |
Hwt |
View workout
|
11/24/08 |
1,000m |
4:22.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/23/08 |
500m |
1:55.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/23/08 |
6,000m |
25:49.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/23/08 |
2,000m |
8:26.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/23/08 |
500m |
1:55.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/23/08 |
6,000m |
25:49.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/23/08 |
2,000m |
8:26.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/22/08 |
2,000m |
8:59.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/22/08 |
7,600m |
34:09.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/22/08 |
3,000m |
12:36.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/22/08 |
2,000m |
8:59.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/22/08 |
7,600m |
34:09.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/22/08 |
3,000m |
12:36.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|