Philip Roesel

Log

Date Distance Time Pace Comments Action
11/25/08 2,000m 8:59.8 2:14.9

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11/25/08 5,000m 21:04.2 2:06.4

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11/25/08 5,000m 20:16.4 2:01.6

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11/25/08 1,000m 4:18.0 2:09.0

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11/24/08 2,000m 9:00.0 2:15.0

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11/24/08 7,000m 29:18.9 2:05.6

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11/24/08 4,390m 25:21.1 2:53.2

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11/24/08 1,000m 4:22.9 2:11.4

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11/23/08 500m 1:55.5 1:55.5

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11/23/08 6,000m 25:49.1 2:09.0

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11/23/08 2,000m 8:26.0 2:06.5

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11/23/08 500m 1:55.5 1:55.5

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11/23/08 6,000m 25:49.1 2:09.0

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11/23/08 2,000m 8:26.0 2:06.5

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11/22/08 2,000m 8:59.7 2:14.9

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11/22/08 7,600m 34:09.4 2:14.8

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11/22/08 3,000m 12:36.5 2:06.0

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11/22/08 2,000m 8:59.7 2:14.9

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View workout
11/22/08 7,600m 34:09.4 2:14.8

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View workout
11/22/08 3,000m 12:36.5 2:06.0

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View workout