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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Miller

Log

Date Distance Time Pace Comments Action
12/07/22 3,121m 13:00.0 2:04.9 View workout
12/06/22 5,000m 22:19.6 2:13.9 View workout
12/05/22 5,000m 21:10.0 2:07.0 View workout
12/04/22 6,000m 27:22.4 2:16.8 View workout
12/03/22 5,206m 25:00.0 2:24.0 View workout
12/02/22 5,397m 24:00.0 2:13.4 View workout
11/30/22 2,744m 12:00.0 2:11.1 View workout
11/29/22 2,110m 10:13.8 2:25.4 View workout
11/29/22 3,000m 13:13.9 2:12.3 View workout
11/28/22 10,091m 45:00.0 2:13.7 View workout
11/26/22 4,207m 17:30.0 2:04.7 View workout
11/25/22 3,623m 16:00.0 2:12.4 View workout
11/16/22 6,800m 30:00.0 2:12.3 View workout
11/15/22 4,000m 17:37.3 2:12.1 View workout
11/14/22 3,387m 14:00.0 2:04.0 View workout
11/13/22 3,000m 12:20.6 2:03.4 View workout
11/11/22 3,370m 15:00.0 2:13.5 View workout
11/10/22 1,000m 3:58.6 1:59.3 View workout
11/10/22 1,238m 5:31.9 2:14.0

Warm up for WOD

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11/08/22 4,234m 17:30.0 2:03.9 View workout