Blake van Heyningen

Log

Date Distance Time Pace Comments Action
06/13/24 8,621m 30:00.0 1:44.3 View workout
06/08/24 7,000m 23:46.7 1:41.9 View workout
06/04/24 10,000m 15:28.3 1:32.8 View workout
06/01/24 975m 2:58.3 1:31.4 View workout
05/31/24 321m 0:56.3 1:27.6

S02E01: 321... Go! - SkiErg: ErgZone Challenges
app.erg.zone/w/JyTnDQX-RPWZ9I…

View workout
05/31/24 321m 0:56.0 1:27.2

S02E01: 321... Go! - SkiErg: ErgZone Challenges
app.erg.zone/w/JyTnDQX-RPWZ9I…

View workout
05/31/24 321m 0:55.5 1:26.4

S02E01: 321... Go! - SkiErg: ErgZone Challenges
app.erg.zone/w/JyTnDQX-RPWZ9I…

View workout
05/30/24 16,987m 40:00.0 1:10.6 View workout
05/28/24 2,000m 6:18.2 1:34.5 View workout
05/25/24 6,000m 20:23.6 1:41.9 View workout
05/24/24 20,000m 32:56.8 1:38.8 View workout
05/23/24 2,250m 7:02.8 1:33.9 View workout
05/21/24 5,000m 16:47.6 1:40.7 View workout
05/20/24 4,000m 6:13.8 1:33.4 View workout
05/18/24 8,749m 30:00.0 1:42.8 View workout
05/15/24 2,000m 5:53.4 1:28.3

James Hall 2k WR Paced Workout - Free Ski Squad Sessions
app.erg.zone/w/46YCP…

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05/14/24 4,000m 6:07.4 1:31.8 View workout
05/13/24 321m 0:56.6 1:28.1

S02E01: 321... Go! - ErgZone SkiErg Challenge
app.erg.zone/w/JyTnDQX-RPWZ9IKl…

View workout
05/13/24 321m 0:57.4 1:29.4

S02E01: 321... Go! - ErgZone SkiErg Challenge
app.erg.zone/w/JyTnDQX-RPWZ9IKl…

View workout
05/12/24 5,000m 15:52.0 1:35.2 View workout