Blake van Heyningen

Log

Date Workout Score Ave Comments Action
06/07/25 2000m 6:59.9 1:44.9 View workout
06/01/25 30:00 18,041m 1:39.7 View workout
05/31/25 v1000m/1:50r...3 2,250m 1:44.4 View workout
05/28/25 8x1000m/1:00r 27:17.4 1:42.3 View workout
05/27/25 6000m 19:55.5 1:39.6 View workout
05/25/25 10:00 2,901m 1:43.4 View workout
05/24/25 v1000m/0:04r...3 8,000m 1:37.8

French throw down
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05/22/25 12x500m/1:00r 19:18.2 1:36.5

500 r 1 x 12
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05/20/25 3x3500m/2:00r 35:57.6 1:42.7 View workout
05/18/25 40000m 1:08:56.2 1:43.4 View workout
05/15/25 v4:00/r...8 6,731m 1:46.9 View workout
05/15/25 10:00 2,780m 1:47.9 View workout
05/14/25 11x1:00/0:30r 3,424m 1:36.3 View workout
05/13/25 6x1000m/1:00r 20:18.5 1:41.5 View workout
05/11/25 v20c/2:00r...5 3,396m 1:36.8 View workout
05/08/25 v1000m/1:25r...8 8,000m 1:39.0 View workout
05/07/25 8x1000m/1:00r 27:05.3 1:41.5 View workout
05/06/25 10x1:00/1:00r 3,356m 1:29.3 View workout
05/04/25 2x5000m/3:00r 34:13.8 1:42.6 View workout
05/02/25 8x750m/1:00r 20:00.6 1:40.0 View workout
05/01/25 v1000m/0:59r...8 8,000m 1:44.1 View workout
04/30/25 5000m 16:34.7 1:39.4 View workout
04/28/25 18x1:00/1:00r 5,798m 1:33.1 View workout
04/23/25 v500m/0:30r...16 6,000m 1:37.5

500-250
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04/22/25 3x2000m/2:00r 19:46.6 1:38.8 View workout