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Log

Date Workout Score Ave Comments Action
05/18/25 40000m 1:08:56.2 1:43.4 View workout
05/15/25 v4:00/r...8 6,731m 1:46.9 View workout
05/15/25 10:00 2,780m 1:47.9 View workout
05/14/25 11x1:00/0:30r 3,424m 1:36.3 View workout
05/13/25 6x1000m/1:00r 20:18.5 1:41.5 View workout
05/11/25 v20c/2:00r...5 3,396m 1:36.8 View workout
05/08/25 v1000m/1:25r...8 8,000m 1:39.0 View workout
05/07/25 8x1000m/1:00r 27:05.3 1:41.5 View workout
05/06/25 10x1:00/1:00r 3,356m 1:29.3 View workout
05/04/25 2x5000m/3:00r 34:13.8 1:42.6 View workout
05/02/25 8x750m/1:00r 20:00.6 1:40.0 View workout
05/01/25 v1000m/0:59r...8 8,000m 1:44.1 View workout
04/30/25 5000m 16:34.7 1:39.4 View workout
04/28/25 18x1:00/1:00r 5,798m 1:33.1 View workout
04/23/25 v500m/0:30r...16 6,000m 1:37.5

500-250
app.erg.zone

 View workout
04/22/25 3x2000m/2:00r 19:46.6 1:38.8 View workout
04/16/25 4x750m/3:00r 9:23.6 1:33.9 View workout
04/14/25 v500m/0:30r...16 6,000m 1:34.2

500/250 x8
app.erg.zone

 View workout
04/13/25 v3000m/0:05r...6 11,000m 1:41.7

Woody
app.erg.zone

 View workout
04/09/25 v4:00/2:00r...7 5,813m 1:38.0 View workout
04/08/25 6x1000m/1:00r 19:30.3 1:37.5 View workout
04/05/25 20x1000m/1:00r 31:35.4 1:34.7 View workout
04/03/25 30:00 8,510m 1:45.7 View workout
04/02/25 v3:00/2:00r...5 4,551m 1:38.8 View workout
04/01/25 4x750m/2:00r 9:12.2 1:32.0 View workout