Blake van Heyningen

Log

Date Distance Time Pace Comments Action
07/18/24 4,000m 13:03.6 1:37.9

24.3 - Leave no man behind - SKI SKIRMISH
app.erg.zone/w/p3xlS9rPRiudY4j5yVKu…

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07/16/24 1,000m 2:58.7 1:29.3 View workout
07/14/24 2,000m 6:23.4 1:35.8

Floater: 2K - SKI SKIRMISH
app.erg.zone/w/9etP-D3ySjmjiAuyNqJ9rQ

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07/12/24 1,000m 1:20.6 1:20.6 View workout
07/11/24 660m 0:57.8 1:27.5 View workout
07/11/24 3,000m 9:57.3 1:39.5

24.2 Proxy Wars - SKI SKIRMISH
app.erg.zone/w/2QwWZrJFQzSLtp01g7HzFw

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07/10/24 1,000m 1:32.4 1:32.4 View workout
07/10/24 1,000m 1:22.1 1:22.1 View workout
07/09/24 2,000m 6:26.1 1:36.5 View workout
07/08/24 3,739m 6:00.0 1:36.2 View workout
07/08/24 2,014m 6:00.0 1:29.3 View workout
07/07/24 3,250m 10:14.2 1:34.4

24.1 - The PFT - SKI SKIRMISH
app.erg.zone/w/7v7YCzG1RH2fJjaaeAt7gw

View workout
07/04/24 3,250m 10:15.1 1:34.6

24.1 - The PFT - SKI SKIRMISH
app.erg.zone/w/7v7YCzG1RH2fJjaaeAt7gw

View workout
07/03/24 16,007m 30:00.0 1:52.4 View workout
07/02/24 1,000m 1:18.4 1:18.4 View workout
06/17/24 6,729m 10:00.0 1:29.1 View workout
06/16/24 4,000m 6:14.5 1:33.6 View workout
06/15/24 3,752m 13:00.0 1:43.9

S02E02 - Upside Down - SkiErg: ErgZone Challenges
app.erg.zone/w/QBIwZ8yXSw6t…

View workout
06/15/24 47m 0:12.9 2:17.2

S02E02 - Upside Down - SkiErg: ErgZone Challenges
app.erg.zone/w/QBIwZ8yXSw6t…

View workout
06/14/24 5,000m 7:12.1 1:26.4 View workout