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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Blake van Heyningen

Log

Date Distance Time Pace Comments Action
10/11/24 3,883m 15:00.0 1:55.8

Aerobic ski
app.erg.zone

 View workout
10/10/24 500m 1:21.7 1:21.7

Basic Instinct - Erg Power Series
app.erg.zone/w/GKEZSdjkQ22fy3EfPh0oOw

View workout
10/09/24 17,999m 30:00.0 1:40.0 View workout
10/07/24 6,000m 20:27.7 1:42.3 View workout
10/05/24 1,023m 3:07.2 1:31.4 View workout
10/05/24 1,609m 5:27.4 1:41.7 View workout
10/03/24 1,510m 4:00.0 1:19.4

The Dose Makes the Poison - Erg Power Series
app.erg.zone/w/lkQDO1d7TLG8LOGeO…

 View workout
10/02/24 20,000m 34:03.6 1:42.1 View workout
09/29/24 8,500m 27:05.1 1:35.5 View workout
09/29/24 89m 0:17.5 1:38.3 View workout
09/28/24 3,000m 9:34.5 1:35.7 View workout
09/26/24 5,285m 16:17.3 1:32.4 View workout
09/26/24 333m 0:53.4 1:20.1

You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNB…

 View workout
09/25/24 20,000m 35:43.4 1:47.1 View workout
09/24/24 3,427m 12:19.0 1:47.8 View workout
09/24/24 2,129m 6:44.2 1:34.9 View workout
09/23/24 5,000m 16:20.1 1:38.0 View workout
09/19/24 1,450m 3:55.5 1:21.2

Where Is My Mind? - Erg Power Series
app.erg.zone/w/sLEehOkFTO2omvB7GaobDg

View workout
09/18/24 6,000m 19:58.4 1:39.8 View workout
09/17/24 2,000m 5:33.1 1:23.2 View workout