Blake van Heyningen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/24 |
1,500m |
5:14.5 |
1:44.8 |
RowErg |
Hwt |
View workout
|
04/04/24 |
18,284m |
30:00.0 |
1:38.4 |
BikeErg |
|
View workout
|
04/02/24 |
2,500m |
3:42.7 |
1:29.0 |
BikeErg |
|
View workout
|
04/02/24 |
5,000m |
7:37.5 |
1:31.5 |
BikeErg |
|
View workout
|
03/31/24 |
9,000m |
29:20.7 |
1:37.8 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
6:14.0 |
1:33.5 |
BikeErg |
|
View workout
|
03/26/24 |
20,000m |
33:24.4 |
1:40.2 |
BikeErg |
|
View workout
|
03/24/24 |
7,200m |
23:31.8 |
1:38.0 |
RowErg |
Hwt |
View workout
|
03/21/24 |
23,281m |
40:00.0 |
1:43.0 |
BikeErg |
|
View workout
|
03/19/24 |
16,000m |
27:36.5 |
1:43.5 |
BikeErg |
|
View workout
|
03/17/24 |
6,000m |
19:35.7 |
1:37.9 |
RowErg |
Hwt |
View workout
|
03/14/24 |
12,118m |
18:00.0 |
1:29.1 |
BikeErg |
|
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|
03/12/24 |
4,000m |
6:26.7 |
1:36.6 |
BikeErg |
|
View workout
|
03/09/24 |
1,000m |
2:53.1 |
1:26.5 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,000m |
2:52.5 |
1:26.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
310m |
1:03.7 |
1:42.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
900m |
3:11.5 |
1:46.3 |
RowErg |
Hwt |
View workout
|
03/03/24 |
6,057m |
18:00.0 |
1:29.1 |
RowErg |
Hwt |
View workout
|
02/29/24 |
7,432m |
28:00.0 |
1:53.0 |
SkiErg |
|
View workout
|
02/29/24 |
1,138m |
4:30.0 |
1:58.6 |
SkiErg |
|
View workout
|