Sebastian Wachtel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/24 |
4,843m |
20:00.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/30/24 |
4,471m |
20:04.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
5,012m |
21:23.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/25/24 |
4,874m |
20:02.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/18/24 |
4,293m |
20:03.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/14/24 |
4,852m |
20:02.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/13/24 |
7,217m |
30:01.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/08/24 |
4,866m |
20:03.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/01/24 |
7,254m |
30:01.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/26/24 |
10,017m |
43:13.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/20/24 |
7,293m |
30:02.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/18/24 |
7,057m |
30:02.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/15/24 |
7,069m |
30:01.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/13/24 |
10,014m |
43:35.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/08/24 |
9,225m |
40:08.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/07/24 |
8,611m |
40:02.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/05/24 |
4,425m |
21:14.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/02/24 |
4,589m |
20:02.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/01/24 |
6,785m |
30:01.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/31/24 |
6,348m |
30:03.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|