Stephan Aimi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/24 |
21,269m |
45:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
09/04/24 |
1,769m |
7:05.2 |
2:00.1 |
SkiErg |
|
View workout
|
09/04/24 |
1,000m |
3:23.8 |
1:41.9 |
SkiErg |
|
View workout
|
09/03/24 |
22,228m |
45:00.0 |
2:01.4 |
BikeErg |
|
View workout
|
08/28/24 |
3,500m |
11:55.6 |
1:42.2 |
SkiErg |
|
View workout
|
08/27/24 |
21,127m |
1:30:00.0 |
2:07.7 |
SkiErg |
|
View workout
|
08/26/24 |
17,292m |
1:15:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/26/24 |
2,264m |
11:57.3 |
2:38.4 |
RowErg |
Hwt |
View workout
|
08/24/24 |
30,916m |
1:00:00.0 |
1:56.4 |
BikeErg |
|
View workout
|
08/24/24 |
5,092m |
10:02.4 |
1:58.3 |
BikeErg |
|
View workout
|
08/24/24 |
10,178m |
20:02.6 |
1:58.1 |
BikeErg |
|
View workout
|
08/21/24 |
17,777m |
1:15:00.0 |
2:06.5 |
SkiErg |
|
View workout
|
08/19/24 |
37,090m |
1:15:00.0 |
2:01.3 |
BikeErg |
|
View workout
|
08/15/24 |
3,500m |
12:15.7 |
1:45.1 |
SkiErg |
|
View workout
|
08/14/24 |
11,079m |
1:00:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
08/13/24 |
14,073m |
1:00:00.0 |
2:07.9 |
SkiErg |
|
View workout
|
08/12/24 |
29,603m |
1:00:00.0 |
2:01.6 |
BikeErg |
|
View workout
|
08/10/24 |
13,757m |
1:00:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/09/24 |
13,950m |
1:00:00.0 |
2:09.0 |
SkiErg |
|
View workout
|
08/05/24 |
29,583m |
1:00:00.0 |
2:01.6 |
BikeErg |
|
View workout
|