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Rafael Ferreira

Log

Date Workout Score Ave Comments Action
12/27/24 3000m 13:08.4 2:11.4 View workout
12/27/24 v4:00/2:00r...7 4,924m 1:55.7 View workout
12/26/24 1000m 5:15.7 2:37.8 View workout
12/26/24 v3:00/1:00r...12 9,194m 1:57.4 View workout
12/25/24 1000m 5:47.3 2:53.6 View workout
12/25/24 v25c/1:00r...12 4,271m 1:55.8 View workout
12/25/24 10000m 43:22.4 2:10.1 View workout
12/24/24 5:49 1,011m 2:52.9 View workout
12/24/24 30:00 7,330m 2:02.7 View workout
12/23/24 3000m 13:11.5 2:11.9 View workout
12/23/24 v8:00/3:00r...4 5,123m 1:57.1 View workout
12/22/24 4000m 18:43.8 2:20.4 View workout
12/22/24 v250m/0:45r...12 3,000m 1:50.8 View workout
12/21/24 5:49 1,131m 2:34.4 View workout
12/21/24 3000m 12:58.5 2:09.7 View workout
12/21/24 v0:20/0:10r...24 2,217m 1:48.2 View workout
12/20/24 v4:00/3:00r...4 3,835m 2:05.1 View workout
12/19/24 4000m 18:17.0 2:17.1 View workout
12/19/24 v50c/2:00r...5 1,961m 1:47.8 View workout
12/18/24 2000m 9:46.0 2:26.5 View workout
12/18/24 v1:00/2:00r...5 3,859m 1:56.6 View workout
12/13/24 2000m 9:12.5 2:18.1 View workout
12/13/24 v20c/2:00r...5 4,325m 1:56.6 View workout
12/12/24 2000m 8:44.8 2:11.2 View workout
12/12/24 v1:00/3:00r...8 2,225m 1:47.8 View workout