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Rafael Ferreira

Log

Date Workout Score Ave Comments Action
11/28/24 v750m/2:00r...5 3,750m 1:56.5 View workout
11/27/24 v1000m/2:00r...6 6,000m 2:04.4 View workout
11/26/24 v4:00/2:00r...7 4,794m 1:58.8 View workout
11/25/24 3000m 13:18.7 2:13.1 View workout
11/25/24 v3:00/2:00r...4 3,163m 1:53.8 View workout
11/24/24 7000m 30:33.5 2:10.9 View workout
11/24/24 v2000m/3:00r...4 5,000m 2:03.2 View workout
11/23/24 5000m 21:35.6 2:09.5 View workout
11/23/24 v2:00/1:00r...7 4,014m 2:07.0 View workout
11/22/24 v500m/1:00r...6 3,000m 1:56.7 View workout
11/21/24 2000m 9:05.8 2:16.4 View workout
11/21/24 v1:00/1:00r...6 5,269m 1:59.5 View workout
11/20/24 2000m 9:09.4 2:17.3 View workout
11/20/24 v25c/1:00r...12 4,098m 1:51.8 View workout
11/19/24 2000m 9:29.0 2:22.2 View workout
11/19/24 v1:00/2:00r...9 6,406m 1:57.0 View workout
11/18/24 2000m 9:21.1 2:20.2 View workout
11/18/24 v2:30/0:30r...10 6,338m 1:58.3 View workout
11/17/24 2000m 8:42.3 2:10.5 View workout
11/17/24 v6:00/2:00r...6 3,982m 1:53.0 View workout
11/15/24 2000m 9:00.5 2:15.1 View workout
11/15/24 v6:00/1:00r...6 5,413m 1:56.3 View workout
11/13/24 3500m 15:11.1 2:10.1 View workout
11/13/24 v1:00/1:00r...7 2,676m 1:52.1 View workout
11/12/24 2000m 8:58.8 2:14.7 View workout