Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/26 | v0:45/0:45r...20 | 3,843m | 1:57.0 | RowErg | View workout | |
| 07/10/26 | 4000m | 19:39.2 | 2:27.4 | RowErg | View workout | |
| 07/09/26 | v500m/2:00r...8 | 4,000m | 1:58.8 | RowErg | View workout | |
| 07/09/26 | 3500m | 17:43.0 | 2:31.8 | RowErg | View workout | |
| 07/08/26 | v1:40/0:20r...10 | 3,923m | 2:07.4 | RowErg | View workout | |
| 07/08/26 | 3000m | 14:49.3 | 2:28.2 | RowErg | View workout | |
| 07/07/26 | v6:00/1:00r...6 | 4,941m | 2:07.5 | RowErg | View workout | |
| 07/07/26 | 2500m | 12:12.8 | 2:26.5 | RowErg | View workout | |
| 07/06/26 | v4:00/2:00r...5 | 4,675m | 2:08.3 | RowErg | View workout | |
| 07/06/26 | 2000m | 9:34.4 | 2:23.6 | RowErg | View workout | |
| 06/23/26 | v2:00/2:00r...5 | 3,354m | 2:05.2 | RowErg | View workout | |
| 06/23/26 | 3000m | 14:36.3 | 2:26.0 | RowErg | View workout | |
| 06/19/26 | v1:00/2:00r...5 | 3,207m | 2:01.6 | RowErg | View workout | |
| 06/19/26 | 3000m | 14:52.2 | 2:28.7 | RowErg | View workout | |
| 06/18/26 | v1:00/1:00r...7 | 4,152m | 2:06.4 | RowErg | View workout | |
| 06/18/26 | 2000m | 9:26.3 | 2:21.5 | RowErg | View workout | |
| 05/28/26 | v2000m/3:00r...4 | 5,000m | 2:06.8 | RowErg | View workout | |
| 05/28/26 | 10000m | 49:36.5 | 2:28.8 | RowErg | View workout | |
| 05/27/26 | v750m/2:00r...5 | 3,750m | 2:06.4 | RowErg | View workout | |
| 05/27/26 | 10000m | 49:08.0 | 2:27.4 | RowErg | View workout | |
| 05/26/26 | v6:00/2:00r...6 | 3,584m | 2:05.5 | RowErg | View workout | |
| 05/26/26 | 10000m | 50:34.9 | 2:31.7 | RowErg | View workout | |
| 05/25/26 | v1:00/1:00r...6 | 4,901m | 2:08.5 | RowErg | View workout | |
| 05/25/26 | 5000m | 24:42.9 | 2:28.2 | RowErg | View workout | |
| 05/17/26 | v1:00/2:00r...5 | 3,536m | 2:07.2 | RowErg | View workout |