Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/07/26 | v4:00/2:00r...7 | 4,436m | 2:08.4 | RowErg | View workout | |
| 11/06/26 | 6:52 | 1,029m | 3:20.2 | RowErg | View workout | |
| 11/06/26 | 1:05 | 154m | 3:32.9 | RowErg | View workout | |
| 11/06/26 | 50:00 | 10,747m | 2:19.5 | RowErg | View workout | |
| 11/05/26 | v1500m/2:00r...4 | 6,000m | 2:16.5 | RowErg | View workout | |
| 11/03/26 | 2000m | 9:24.7 | 2:21.1 | RowErg | View workout | |
| 11/02/26 | 3:09 | 584m | 2:42.0 | RowErg | View workout | |
| 11/02/26 | v2:30/0:30r...10 | 5,359m | 2:19.9 | RowErg | View workout | |
| 10/31/26 | v1000m/1:00r...1 | 1,000m | 2:26.7 | SkiErg | View workout | |
| 10/31/26 | 12:33 | 1,839m | 3:24.8 | RowErg | View workout | |
| 10/31/26 | v1000m/1:00r...4 | 4,000m | 2:16.0 | RowErg | View workout | |
| 10/29/26 | v2:00/2:00r...5 | 3,104m | 2:15.3 | RowErg | View workout | |
| 10/28/26 | 2400m | 11:51.8 | 2:28.2 | RowErg | View workout | |
| 10/28/26 | 0:33 | 110m | 2:31.8 | RowErg | View workout | |
| 10/27/26 | 2400m | 10:39.6 | 2:13.2 | RowErg | View workout | |
| 10/06/26 | v500m/2:00r...5 | 3,500m | 2:09.0 | RowErg | View workout | |
| 10/06/26 | 2400m | 11:45.2 | 2:26.9 | RowErg | View workout | |
| 10/03/26 | v500m/2:00r...5 | 2,500m | 1:57.6 | RowErg | View workout | |
| 10/01/26 | v1:00/2:00r...5 | 3,588m | 2:05.4 | RowErg | View workout | |
| 10/01/26 | 2400m | 11:44.3 | 2:26.7 | RowErg | View workout | |
| 09/30/26 | v3:00/2:00r...6 | 4,252m | 2:06.9 | RowErg | View workout | |
| 09/30/26 | 1000m | 4:47.0 | 2:23.5 | RowErg | View workout | |
| 09/29/26 | v5:00/2:00r...5 | 4,729m | 2:13.2 | RowErg | View workout | |
| 09/29/26 | 2400m | 11:55.7 | 2:29.1 | RowErg | View workout | |
| 09/28/26 | v4:00/2:00r...5 | 4,648m | 2:09.0 | RowErg | View workout |