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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rafael Ferreira

Log

Date Distance Time Pace Comments Action
08/24/24 1,527m 7:02.5 2:18.3 View workout
08/24/24 4,212m 17:00.0 2:01.0 View workout
08/23/24 3,772m 15:00.0 1:59.3 View workout
08/23/24 187m 1:05.9 2:56.2 View workout
08/23/24 1,188m 5:03.6 2:07.7 View workout
08/22/24 4,826m 20:00.0 2:04.3 View workout
07/05/24 5,000m 19:29.4 1:56.9 View workout
07/04/24 7,104m 29:09.2 2:03.1 View workout
07/02/24 4,559m 17:30.0 1:55.1 View workout
07/01/24 4,150m 15:00.0 1:48.4 View workout
06/30/24 4,385m 17:00.0 1:56.3 View workout
06/30/24 10,000m 42:07.6 2:06.3 View workout
06/26/24 4,105m 16:40.0 2:01.8 View workout
06/25/24 3,430m 13:00.0 1:53.7 View workout
06/25/24 1,179m 5:05.3 2:09.4 View workout
06/23/24 7,177m 30:00.0 2:05.4 View workout
06/23/24 361m 1:37.7 2:15.3 View workout
06/23/24 3,832m 15:00.0 1:57.4 View workout
06/21/24 5,253m 21:00.0 1:59.9 View workout
06/20/24 10,784m 45:00.0 2:05.1 View workout