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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rafael Ferreira

Log

Date Distance Time Pace Comments Action
05/29/24 3,000m 11:05.7 1:50.9 View workout
05/29/24 1,222m 5:06.7 2:05.4 View workout
05/28/24 3,347m 12:00.0 1:47.5 View workout
05/28/24 1,245m 5:15.1 2:06.5 View workout
05/27/24 4,911m 19:00.0 1:56.0 View workout
05/26/24 4,455m 17:00.0 1:54.4 View workout
05/25/24 5,000m 19:55.2 1:59.5 View workout
05/24/24 3,930m 15:00.0 1:54.5 View workout
05/24/24 1,060m 4:41.6 2:12.8 View workout
05/23/24 3,750m 14:07.6 1:53.0 View workout
05/23/24 1,175m 5:06.0 2:10.2 View workout
05/22/24 4,173m 16:00.0 1:55.0 View workout
05/22/24 1,249m 5:18.9 2:07.6 View workout
05/21/24 4,298m 16:41.3 1:56.4 View workout
05/20/24 3,590m 15:00.0 2:05.3 View workout
05/16/24 2,929m 11:04.1 1:53.3 View workout
05/15/24 3,872m 15:00.0 1:56.2 View workout
05/14/24 4,648m 18:00.0 1:56.1 View workout
05/13/24 5,249m 21:00.0 2:00.0 View workout
05/12/24 3,683m 14:00.0 1:54.0 View workout