Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/16/25 | 1000m | 4:52.7 | 2:26.3 | RowErg | View workout | |
| 04/16/25 | v2000m/3:00r...4 | 5,000m | 2:02.8 | RowErg | View workout | |
| 04/16/25 | 3000m | 14:24.6 | 2:24.1 | RowErg | View workout | |
| 04/14/25 | 2000m | 9:05.4 | 2:16.3 | RowErg | View workout | |
| 04/14/25 | v6:00/2:00r...6 | 3,758m | 1:59.7 | RowErg | View workout | |
| 04/14/25 | 2000m | 9:26.1 | 2:21.5 | RowErg | View workout | |
| 04/07/25 | 3000m | 13:39.7 | 2:16.6 | RowErg | View workout | |
| 04/07/25 | v1:00/1:00r...6 | 5,159m | 2:02.1 | RowErg | View workout | |
| 04/07/25 | 1000m | 4:34.6 | 2:17.3 | RowErg | View workout | |
| 04/06/25 | 5000m | 23:22.9 | 2:20.2 | RowErg | View workout | |
| 04/06/25 | v10c/1:00r...6 | 2,904m | 1:53.1 | RowErg | View workout | |
| 04/06/25 | 2000m | 9:53.9 | 2:28.4 | RowErg | View workout | |
| 04/04/25 | v500m/2:00r...5 | 2,500m | 1:53.6 | RowErg | View workout | |
| 04/04/25 | 1000m | 4:30.2 | 2:15.1 | RowErg | View workout | |
| 04/03/25 | 3000m | 14:20.8 | 2:23.4 | RowErg | View workout | |
| 04/03/25 | v1:00/1:00r...7 | 4,124m | 1:56.3 | RowErg | View workout | |
| 04/03/25 | 2000m | 8:56.5 | 2:14.1 | RowErg | View workout | |
| 04/01/25 | 2000m | 9:26.8 | 2:21.7 | RowErg | View workout | |
| 04/01/25 | v1:00/2:00r...5 | 3,765m | 1:59.5 | RowErg | View workout | |
| 04/01/25 | 3000m | 13:45.0 | 2:17.5 | RowErg | View workout | |
| 03/31/25 | v5:00/2:00r...5 | 3,638m | 2:03.6 | RowErg | View workout | |
| 03/31/25 | 1000m | 4:52.6 | 2:26.3 | RowErg | View workout | |
| 03/30/25 | v750m/2:00r...5 | 3,750m | 2:07.5 | RowErg | View workout | |
| 03/30/25 | 1:06 | 165m | 3:21.8 | RowErg | View workout | |
| 03/30/25 | 30:00 | 6,489m | 2:18.6 | RowErg | View workout |