Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/25 | 5:44 | 1,017m | 2:49.3 | RowErg | View workout | |
| 03/11/25 | v25c/1:00r...8 | 2,557m | 1:46.2 | RowErg | View workout | |
| 03/11/25 | 2000m | 9:26.3 | 2:21.5 | RowErg | View workout | |
| 03/10/25 | 1000m | 5:11.3 | 2:35.6 | RowErg | View workout | |
| 03/10/25 | v2000m/3:00r...4 | 5,000m | 1:55.8 | RowErg | View workout | |
| 03/10/25 | 2000m | 9:40.6 | 2:25.1 | RowErg | View workout | |
| 03/09/25 | 3000m | 13:57.8 | 2:19.6 | RowErg | View workout | |
| 03/09/25 | v2:00/1:00r...8 | 4,174m | 1:54.9 | RowErg | View workout | |
| 03/09/25 | 2000m | 9:19.7 | 2:19.9 | RowErg | View workout | |
| 03/03/25 | 1000m | 5:10.5 | 2:35.2 | RowErg | View workout | |
| 03/03/25 | v8:00/3:00r...4 | 5,166m | 1:56.1 | RowErg | View workout | |
| 03/03/25 | 2000m | 9:24.4 | 2:21.1 | RowErg | View workout | |
| 02/27/25 | 3000m | 13:59.6 | 2:19.9 | RowErg | View workout | |
| 02/27/25 | v1000m/3:00r...3 | 3,000m | 1:54.4 | RowErg | View workout | |
| 02/27/25 | 15:00 | 3,249m | 2:18.5 | RowErg | View workout | |
| 02/26/25 | v5:00/2:00r...5 | 3,952m | 1:53.8 | RowErg | View workout | |
| 02/26/25 | 2008m | 8:40.1 | 2:09.5 | RowErg | View workout | |
| 02/23/25 | 3000m | 14:21.5 | 2:23.5 | RowErg | View workout | |
| 02/23/25 | v250m/0:45r...12 | 3,000m | 1:47.7 | RowErg | View workout | |
| 02/23/25 | 15:00 | 3,352m | 2:14.2 | RowErg | View workout | |
| 02/23/25 | 0:58 | 164m | 2:56.8 | RowErg | View workout | |
| 02/21/25 | 3000m | 13:47.3 | 2:17.8 | RowErg | View workout | |
| 02/21/25 | v1:00/2:00r...5 | 3,398m | 1:54.7 | RowErg | View workout | |
| 02/21/25 | 12:00 | 2,628m | 2:16.9 | RowErg | View workout | |
| 02/20/25 | 2000m | 9:43.5 | 2:25.8 | RowErg | View workout |