Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/25 | 5:01 | 942m | 2:40.0 | RowErg | View workout | |
| 03/29/25 | 3000m | 13:51.7 | 2:18.6 | RowErg | View workout | |
| 03/29/25 | v0:45/0:45r...20 | 4,071m | 1:50.5 | RowErg | View workout | |
| 03/29/25 | 1000m | 4:51.8 | 2:25.9 | RowErg | View workout | |
| 03/28/25 | 2000m | 9:45.2 | 2:26.3 | RowErg | View workout | |
| 03/28/25 | v20c/2:00r...5 | 4,446m | 1:59.8 | RowErg | View workout | |
| 03/28/25 | 2000m | 9:18.7 | 2:19.6 | RowErg | View workout | |
| 03/27/25 | 4000m | 19:23.3 | 2:25.4 | RowErg | View workout | |
| 03/27/25 | v0:20/0:10r...24 | 2,196m | 1:49.2 | RowErg | View workout | |
| 03/27/25 | 2000m | 9:31.1 | 2:22.7 | RowErg | View workout | |
| 03/26/25 | 1000m | 4:46.7 | 2:23.3 | RowErg | View workout | |
| 03/26/25 | v1:00/2:00r...9 | 6,420m | 1:56.8 | RowErg | View workout | |
| 03/26/25 | 1000m | 4:42.6 | 2:21.3 | RowErg | View workout | |
| 03/25/25 | 2000m | 9:41.8 | 2:25.4 | RowErg | View workout | |
| 03/25/25 | v1:00/1:00r...12 | 3,308m | 1:48.8 | RowErg | View workout | |
| 03/25/25 | 3000m | 14:26.7 | 2:24.4 | RowErg | View workout | |
| 03/24/25 | 2000m | 9:43.9 | 2:25.9 | RowErg | View workout | |
| 03/24/25 | v500m/2:00r...5 | 3,500m | 1:54.5 | RowErg | View workout | |
| 03/24/25 | 3000m | 14:36.3 | 2:26.0 | RowErg | View workout | |
| 03/23/25 | v2:00/1:00r...6 | 3,068m | 1:57.3 | RowErg | View workout | |
| 03/23/25 | 31:00 | 7,291m | 2:07.5 | RowErg | View workout | |
| 03/22/25 | 1000m | 5:27.1 | 2:43.5 | RowErg | View workout | |
| 03/22/25 | v6:00/1:00r...6 | 5,380m | 1:57.1 | RowErg | View workout | |
| 03/22/25 | 3000m | 14:07.4 | 2:21.2 | RowErg | View workout | |
| 03/21/25 | 3000m | 14:50.0 | 2:28.3 | RowErg | View workout |