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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rafael Ferreira

Log

Date Distance Time Pace Comments Action
05/12/24 1,130m 5:03.5 2:14.2 View workout
05/11/24 6,000m 24:05.6 2:00.4 View workout
05/11/24 1,034m 5:00.0 2:25.0 View workout
05/10/24 4,878m 19:00.0 1:56.8 View workout
05/09/24 3,500m 13:28.6 1:55.5 View workout
04/29/24 2,267m 8:00.0 1:45.8 View workout
04/28/24 2,768m 10:00.0 1:48.3 View workout
04/28/24 7,270m 30:00.0 2:03.7 View workout
04/27/24 1,946m 6:56.3 1:46.9 View workout
04/26/24 119m 0:31.8 2:13.6 View workout
04/26/24 5,000m 19:47.5 1:58.7 View workout
04/24/24 3,000m 11:08.2 1:51.3 View workout
04/23/24 3,500m 13:12.8 1:53.2 View workout
04/22/24 4,196m 15:00.0 1:47.2 View workout
04/21/24 4,890m 19:00.0 1:56.5 View workout
04/20/24 5,117m 20:00.0 1:57.2 View workout
04/20/24 1,115m 5:04.8 2:16.6 View workout
04/19/24 5,207m 20:00.0 1:55.2 View workout
04/18/24 5,000m 19:22.9 1:56.2 View workout
04/18/24 1,184m 5:06.7 2:09.5 View workout