Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/25 | v2:00/1:00r...8 | 3,837m | 2:05.0 | RowErg | View workout | |
| 10/21/25 | 2500m | 11:00.2 | 2:12.0 | RowErg | View workout | |
| 10/20/25 | v1:00/1:00r...7 | 2,410m | 2:04.4 | RowErg | View workout | |
| 10/20/25 | 2400m | 10:16.6 | 2:08.4 | RowErg | View workout | |
| 10/18/25 | v2000m/3:00r...3 | 3,500m | 2:07.1 | RowErg | View workout | |
| 10/18/25 | 2400m | 11:05.0 | 2:18.5 | RowErg | View workout | |
| 10/14/25 | v2:00/1:00r...6 | 2,936m | 2:02.6 | RowErg | View workout | |
| 10/14/25 | 2400m | 9:42.4 | 2:01.3 | RowErg | View workout | |
| 10/11/25 | v1:00/1:00r...6 | 4,751m | 2:12.6 | RowErg | View workout | |
| 10/10/25 | v6:00/1:00r...6 | 5,025m | 2:05.3 | RowErg | View workout | |
| 10/08/25 | v1000m/2:00r...6 | 6,000m | 2:13.1 | RowErg | View workout | |
| 10/07/25 | v1:00/1:00r...7 | 3,773m | 2:07.2 | RowErg | View workout | |
| 10/07/25 | 2400m | 12:17.5 | 2:33.6 | RowErg | View workout | |
| 10/03/25 | v5:00/2:00r...5 | 4,652m | 2:15.4 | RowErg | View workout | |
| 10/03/25 | 2400m | 11:08.6 | 2:19.2 | RowErg | View workout | |
| 09/30/25 | 2:18 | 297m | 3:53.3 | RowErg | View workout | |
| 09/30/25 | v0:45/0:45r...20 | 3,877m | 1:56.0 | RowErg | View workout | |
| 09/30/25 | 2400m | 11:08.4 | 2:19.2 | RowErg | View workout | |
| 09/29/25 | 1:45 | 231m | 3:49.2 | RowErg | View workout | |
| 09/29/25 | v0:20/0:10r...24 | 2,155m | 1:51.3 | RowErg | View workout | |
| 09/29/25 | 2400m | 11:07.8 | 2:19.1 | RowErg | View workout | |
| 09/28/25 | v1:40/0:20r...10 | 3,751m | 2:13.2 | RowErg | View workout | |
| 09/28/25 | 2400m | 10:41.7 | 2:13.6 | RowErg | View workout | |
| 09/27/25 | v4:00/2:00r...5 | 4,366m | 2:17.4 | RowErg | View workout | |
| 09/27/25 | 2400m | 10:45.8 | 2:14.5 | RowErg | View workout |