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Rafael Ferreira

Log

Date Workout Score Ave Comments Action
09/29/25 2400m 11:07.8 2:19.1 View workout
09/28/25 v1:40/0:20r...10 3,751m 2:13.2 View workout
09/28/25 2400m 10:41.7 2:13.6 View workout
09/27/25 v4:00/2:00r...5 4,366m 2:17.4 View workout
09/27/25 2400m 10:45.8 2:14.5 View workout
09/26/25 1:07 154m 3:40.1 View workout
09/26/25 v2:00/1:00r...7 3,846m 2:12.6 View workout
09/26/25 2400m 10:37.7 2:12.8 View workout
09/25/25 v2:30/0:30r...10 5,560m 2:14.8 View workout
09/25/25 10:12 2,132m 2:23.6 View workout
09/19/25 2000m 9:55.2 2:28.8 View workout
09/19/25 v250m/0:45r...12 3,000m 1:56.4 View workout
09/19/25 8:06 1,706m 2:22.4 View workout
09/05/25 v500m/2:00r...5 3,500m 2:06.5 View workout
09/05/25 11:07 2,343m 2:22.4 View workout
09/03/25 v1:00/2:00r...5 3,148m 2:03.8 View workout
09/03/25 10:08 2,154m 2:21.2 View workout
09/01/25 v1:00/2:00r...9 5,846m 2:08.2 View workout
09/01/25 10:05 2,105m 2:23.8 View workout
08/30/25 2000m 9:42.2 2:25.5 View workout
08/30/25 v1:00/1:00r...7 3,777m 2:07.0 View workout
08/30/25 20:27 4,173m 2:27.0 View workout
08/29/25 1:33 179m 4:19.7 View workout
08/29/25 2000m 9:36.5 2:24.1 View workout
08/29/25 v1:00/2:00r...5 3,440m 2:10.8 View workout