Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/25 | 3000m | 13:59.5 | 2:19.9 | RowErg | View workout | |
| 12/22/25 | v2:00/1:00r...7 | 3,574m | 2:22.6 | RowErg | View workout | |
| 12/22/25 | 3000m | 14:15.6 | 2:22.6 | RowErg | View workout | |
| 12/21/25 | v6:00/2:00r...6 | 3,197m | 2:20.7 | RowErg | View workout | |
| 12/21/25 | 2400m | 11:39.6 | 2:25.7 | RowErg | View workout | |
| 12/01/25 | v5:00/2:00r...5 | 9,454m | 2:22.7 | RowErg | View workout | |
| 11/09/25 | v500m/2:00r...5 | 3,500m | 2:16.6 | RowErg | View workout | |
| 11/09/25 | 3000m | 13:35.8 | 2:15.9 | RowErg | View workout | |
| 11/08/25 | v2:00/2:00r...5 | 3,034m | 2:18.4 | RowErg | View workout | |
| 11/08/25 | 2400m | 11:04.1 | 2:18.3 | RowErg | View workout | |
| 10/21/25 | v2:00/1:00r...8 | 3,837m | 2:05.0 | RowErg | View workout | |
| 10/21/25 | 2500m | 11:00.2 | 2:12.0 | RowErg | View workout | |
| 10/20/25 | v1:00/1:00r...7 | 2,410m | 2:04.4 | RowErg | View workout | |
| 10/20/25 | 2400m | 10:16.6 | 2:08.4 | RowErg | View workout | |
| 10/18/25 | v2000m/3:00r...3 | 3,500m | 2:07.1 | RowErg | View workout | |
| 10/18/25 | 2400m | 11:05.0 | 2:18.5 | RowErg | View workout | |
| 10/14/25 | v2:00/1:00r...6 | 2,936m | 2:02.6 | RowErg | View workout | |
| 10/14/25 | 2400m | 9:42.4 | 2:01.3 | RowErg | View workout | |
| 10/11/25 | v1:00/1:00r...6 | 4,751m | 2:12.6 | RowErg | View workout | |
| 10/10/25 | v6:00/1:00r...6 | 5,025m | 2:05.3 | RowErg | View workout | |
| 10/08/25 | v1000m/2:00r...6 | 6,000m | 2:13.1 | RowErg | View workout | |
| 10/07/25 | v1:00/1:00r...7 | 3,773m | 2:07.2 | RowErg | View workout | |
| 10/07/25 | 2400m | 12:17.5 | 2:33.6 | RowErg | View workout | |
| 10/03/25 | v5:00/2:00r...5 | 4,652m | 2:15.4 | RowErg | View workout | |
| 10/03/25 | 2400m | 11:08.6 | 2:19.2 | RowErg | View workout |