Rafael Ferreira

Log

Date Workout Score Ave Comments Action
02/18/26 10000m 52:30.0 2:37.5 View workout
02/17/26 v1:00/2:00r...5 3,006m 2:09.7 View workout
02/17/26 10000m 51:10.8 2:33.5 View workout
02/16/26 v250m/0:45r...12 3,000m 2:07.2 View workout
02/16/26 11000m 57:27.5 2:36.7 View workout
02/15/26 v8:00/3:00r...4 4,446m 2:14.9 View workout
02/15/26 10000m 52:27.0 2:37.3 View workout
02/13/26 v750m/2:00r...5 3,750m 2:12.0 View workout
02/13/26 10000m 53:06.0 2:39.3 View workout
02/12/26 v500m/1:00r...6 3,000m 2:06.3 View workout
02/12/26 4000m 19:48.7 2:28.5 View workout
02/10/26 v1:00/1:00r...12 3,109m 1:55.7 View workout
02/10/26 3000m 14:50.1 2:28.3 View workout
02/09/26 v1:00/1:00r...7 2,428m 2:03.5 View workout
02/09/26 2400m 11:01.1 2:17.7 View workout
02/08/26 v1:00/1:00r...7 3,662m 2:11.0 View workout
02/08/26 10000m 50:40.3 2:32.0 View workout
02/07/26 v1:00/1:00r...6 4,651m 2:15.4 View workout
02/07/26 7000m 36:11.0 2:35.0 View workout
02/06/26 v500m/2:00r...5 2,500m 2:02.5 View workout
02/06/26 6000m 30:13.4 2:31.1 View workout
02/05/26 v4:00/2:00r...4 3,698m 2:09.7 View workout
02/05/26 5000m 24:39.0 2:27.9 View workout
02/04/26 v1:00/2:00r...9 5,545m 2:15.2 View workout
02/04/26 4000m 19:56.6 2:29.5 View workout