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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rafael Ferreira

Log

Date Distance Time Pace Comments Action
11/09/24 2,000m 8:37.3 2:09.3 View workout
11/09/24 3,840m 15:00.0 1:57.1 View workout
11/08/24 2,000m 8:20.3 2:05.0 View workout
11/08/24 4,182m 16:00.0 1:54.7 View workout
11/07/24 7,271m 30:00.0 2:03.7 View workout
11/07/24 1,000m 3:42.3 1:51.1 View workout
11/06/24 3,000m 12:56.7 2:09.4 View workout
11/06/24 2,233m 8:00.0 1:47.4 View workout
11/05/24 2,000m 8:36.9 2:09.2 View workout
11/05/24 3,602m 14:00.0 1:56.6 View workout
11/04/24 3,000m 13:57.7 2:19.6 View workout
11/04/24 2,558m 9:03.2 1:46.1 View workout
11/03/24 2,000m 8:56.3 2:14.0 View workout
11/03/24 3,500m 13:42.2 1:57.4 View workout
11/02/24 3,000m 13:21.0 2:13.5 View workout
11/02/24 4,056m 16:40.0 2:03.2 View workout
11/01/24 3,000m 13:56.1 2:19.3 View workout
11/01/24 3,500m 13:52.6 1:58.9 View workout
10/25/24 5,000m 21:51.5 2:11.1 View workout
10/24/24 2,000m 9:18.6 2:19.6 View workout