Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/26 | 10000m | 52:30.0 | 2:37.5 | RowErg | View workout | |
| 02/17/26 | v1:00/2:00r...5 | 3,006m | 2:09.7 | RowErg | View workout | |
| 02/17/26 | 10000m | 51:10.8 | 2:33.5 | RowErg | View workout | |
| 02/16/26 | v250m/0:45r...12 | 3,000m | 2:07.2 | RowErg | View workout | |
| 02/16/26 | 11000m | 57:27.5 | 2:36.7 | RowErg | View workout | |
| 02/15/26 | v8:00/3:00r...4 | 4,446m | 2:14.9 | RowErg | View workout | |
| 02/15/26 | 10000m | 52:27.0 | 2:37.3 | RowErg | View workout | |
| 02/13/26 | v750m/2:00r...5 | 3,750m | 2:12.0 | RowErg | View workout | |
| 02/13/26 | 10000m | 53:06.0 | 2:39.3 | RowErg | View workout | |
| 02/12/26 | v500m/1:00r...6 | 3,000m | 2:06.3 | RowErg | View workout | |
| 02/12/26 | 4000m | 19:48.7 | 2:28.5 | RowErg | View workout | |
| 02/10/26 | v1:00/1:00r...12 | 3,109m | 1:55.7 | RowErg | View workout | |
| 02/10/26 | 3000m | 14:50.1 | 2:28.3 | RowErg | View workout | |
| 02/09/26 | v1:00/1:00r...7 | 2,428m | 2:03.5 | RowErg | View workout | |
| 02/09/26 | 2400m | 11:01.1 | 2:17.7 | RowErg | View workout | |
| 02/08/26 | v1:00/1:00r...7 | 3,662m | 2:11.0 | RowErg | View workout | |
| 02/08/26 | 10000m | 50:40.3 | 2:32.0 | RowErg | View workout | |
| 02/07/26 | v1:00/1:00r...6 | 4,651m | 2:15.4 | RowErg | View workout | |
| 02/07/26 | 7000m | 36:11.0 | 2:35.0 | RowErg | View workout | |
| 02/06/26 | v500m/2:00r...5 | 2,500m | 2:02.5 | RowErg | View workout | |
| 02/06/26 | 6000m | 30:13.4 | 2:31.1 | RowErg | View workout | |
| 02/05/26 | v4:00/2:00r...4 | 3,698m | 2:09.7 | RowErg | View workout | |
| 02/05/26 | 5000m | 24:39.0 | 2:27.9 | RowErg | View workout | |
| 02/04/26 | v1:00/2:00r...9 | 5,545m | 2:15.2 | RowErg | View workout | |
| 02/04/26 | 4000m | 19:56.6 | 2:29.5 | RowErg | View workout |