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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rafael Ferreira

Log

Date Distance Time Pace Comments Action
10/24/24 4,032m 16:00.0 1:59.0 View workout
10/15/24 4,000m 17:58.1 2:14.7 View workout
10/15/24 1,968m 7:05.8 1:48.1 View workout
10/14/24 1,000m 4:24.4 2:12.2 View workout
10/14/24 3,800m 15:00.0 1:58.4 View workout
10/13/24 4,000m 18:01.9 2:15.2 View workout
10/13/24 5,066m 21:00.0 2:04.3 View workout
10/12/24 2,000m 8:31.5 2:07.8 View workout
10/12/24 3,932m 16:00.0 2:02.0 View workout
10/11/24 2,000m 8:46.5 2:11.6 View workout
10/11/24 3,753m 15:00.0 1:59.9 View workout
10/10/24 3,000m 13:37.1 2:16.1 View workout
10/10/24 4,098m 16:00.0 1:57.1 View workout
10/09/24 2,669m 10:00.0 1:52.4 View workout
10/08/24 3,000m 12:43.4 2:07.2 View workout
10/08/24 3,007m 11:37.9 1:56.0 View workout
10/06/24 1,281m 6:25.2 2:30.3 View workout
10/06/24 3,000m 12:32.6 2:05.4 View workout
10/06/24 2,500m 9:22.5 1:52.5 View workout
10/05/24 4,303m 17:00.0 1:58.5 View workout