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Rafael Ferreira

Log

Date Workout Score Ave Comments Action
11/12/24 v8:00/3:00r...4 5,190m 1:55.6 View workout
11/11/24 2000m 8:38.8 2:09.7 View workout
11/11/24 v3:00/2:00r...5 3,867m 1:56.3 View workout
11/10/24 2000m 8:42.6 2:10.6 View workout
11/10/24 v1:00/1:00r...7 4,174m 1:54.9 View workout
11/09/24 2000m 8:37.3 2:09.3 View workout
11/09/24 v1:00/2:00r...5 3,840m 1:57.1 View workout
11/08/24 2000m 8:20.3 2:05.0 View workout
11/08/24 v2:00/1:00r...8 4,182m 1:54.7 View workout
11/07/24 30:00 7,271m 2:03.7 View workout
11/07/24 1000m 3:42.3 1:51.1 View workout
11/06/24 3000m 12:56.7 2:09.4 View workout
11/06/24 v0:20/0:10r...24 2,233m 1:47.4 View workout
11/05/24 2000m 8:36.9 2:09.2 View workout
11/05/24 v2:00/2:00r...5 3,602m 1:56.6 View workout
11/04/24 3000m 13:57.7 2:19.6 View workout
11/04/24 v10c/0:30r...20 2,558m 1:46.1 View workout
11/03/24 2000m 8:56.3 2:14.0 View workout
11/03/24 v500m/2:00r...5 3,500m 1:57.4 View workout
11/02/24 3000m 13:21.0 2:13.5 View workout
11/02/24 v1:40/0:20r...10 4,056m 2:03.2 View workout
11/01/24 3000m 13:56.1 2:19.3 View workout
11/01/24 v2000m/3:00r...3 3,500m 1:58.9 View workout
10/25/24 v1000m/0:20r...5 5,000m 2:11.1 View workout
10/24/24 2000m 9:18.6 2:19.6 View workout