Heather Mlot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/23 | 1:02:00 | 8,428m | 3:40.6 | RowErg | View workout | |
| 09/04/23 | 47:00 | 7,186m | 3:16.2 | RowErg | View workout | |
| 09/02/23 | 47:00 | 2,530m | 9:17.3 | RowErg | View workout | |
| 08/31/23 | 35:01 | 5,511m | 3:10.6 | RowErg | View workout | |
| 08/31/23 | 47:00 | 5,507m | 4:16.0 | RowErg | View workout | |
| 08/30/23 | 47:00 | 9,059m | 2:35.6 | RowErg | View workout | |
| 08/28/23 | 47:00 | 7,013m | 3:21.0 | RowErg | View workout | |
| 08/27/23 | 47:00 | 5,883m | 3:59.6 | RowErg | View workout | |
| 08/26/23 | 32:00 | 8,018m | 1:59.7 | RowErg | View workout | |
| 08/25/23 | 51:43 | 8,029m | 3:13.2 | RowErg | View workout | |
| 08/25/23 | 47:00 | 8,018m | 2:55.8 | RowErg | View workout | |
| 08/24/23 | 52:28 | 8,210m | 3:11.7 | RowErg | View workout | |
| 08/24/23 | 47:00 | 8,186m | 2:52.2 | RowErg | View workout | |
| 08/23/23 | 1:04:57 | 10,033m | 3:14.2 | RowErg | View workout | |
| 08/23/23 | 1:01:35 | 10,033m | 3:04.1 | RowErg | View workout | |
| 08/22/23 | 47:00 | 7,082m | 3:19.0 | RowErg | View workout | |
| 08/21/23 | 47:00 | 8,598m | 2:43.9 | RowErg | View workout | |
| 08/20/23 | 1:04:26 | 10,014m | 3:13.0 | RowErg | View workout | |
| 08/20/23 | 2:41:59 | 10,000m | 8:05.9 | RowErg | View workout | |
| 08/19/23 | 47:00 | 5,288m | 4:26.6 | RowErg | View workout | |
| 08/18/23 | 33:24 | 5,106m | 3:16.2 | RowErg | View workout | |
| 08/18/23 | 47:00 | 5,106m | 4:36.1 | RowErg | View workout | |
| 08/17/23 | 47:00 | 5,429m | 4:19.7 | RowErg | View workout | |
| 08/17/23 | 47:00 | 7,653m | 3:04.2 | RowErg | View workout | |
| 08/16/23 | 47:00 | 8,013m | 2:55.9 | RowErg | View workout |