Heather Mlot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/17/25 | 3:50 | 482m | 3:59.4 | RowErg | View workout | |
| 01/23/25 | 34:14 | 5,115m | 3:20.8 | RowErg | View workout | |
| 01/21/25 | 43:01 | 6,111m | 3:31.2 | RowErg | View workout | |
| 01/14/25 | 33:07 | 2,854m | 5:48.1 | RowErg | View workout | |
| 01/09/25 | 33:27 | 5,032m | 3:19.4 | RowErg | View workout | |
| 01/03/25 | 35:50 | 5,042m | 3:33.2 | RowErg | View workout | |
| 01/02/25 | 1:26 | 242m | 2:58.9 | RowErg | View workout | |
| 12/29/24 | 34:03 | 4,796m | 3:33.0 | RowErg | View workout | |
| 12/15/24 | 51:14 | 7,510m | 3:24.6 | RowErg | View workout | |
| 12/13/24 | 1:11:48 | 10,115m | 3:32.9 | RowErg | View workout | |
| 12/10/24 | 1:18:01 | 10,567m | 3:41.5 | RowErg | View workout | |
| 11/22/24 | 32:41 | 5,013m | 3:15.6 | RowErg | View workout | |
| 11/17/24 | 48:50 | 7,317m | 3:20.2 | RowErg | View workout | |
| 11/17/24 | 47:00 | 7,279m | 3:13.7 | RowErg | View workout | |
| 11/15/24 | 34:29 | 5,162m | 3:20.4 | RowErg | View workout | |
| 11/15/24 | 32:19 | 5,018m | 3:13.2 | RowErg | View workout | |
| 11/14/24 | 48:22 | 7,012m | 3:26.9 | RowErg | View workout | |
| 11/12/24 | 2:26 | 502m | 2:25.8 | RowErg | View workout | |
| 11/11/24 | 1:11:20 | 10,014m | 3:33.7 | RowErg | View workout | |
| 11/10/24 | 57:23 | 8,118m | 3:32.0 | RowErg | View workout | |
| 11/09/24 | 47:51 | 7,014m | 3:24.7 | RowErg | View workout | |
| 11/05/24 | 59:18 | 8,040m | 3:41.3 | RowErg | View workout | |
| 11/03/24 | 59:11 | 8,339m | 3:32.9 | RowErg | View workout | |
| 10/31/24 | 1:01:51 | 8,916m | 3:28.1 | RowErg | View workout | |
| 10/29/24 | 1:10:15 | 10,333m | 3:23.9 | RowErg | View workout |