Heather Mlot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/26 | 40:29 | 6,003m | 3:22.3 | RowErg | View workout | |
| 01/04/26 | 3:10 | 495m | 3:11.9 | RowErg | View workout | |
| 01/04/26 | 32:45 | 4,573m | 3:34.8 | RowErg | View workout | |
| 11/10/25 | 2x15:00/r | 3,605m | 4:09.6 | RowErg | View workout | |
| 11/10/25 | 27:08 | 3,813m | 3:33.5 | RowErg | View workout | |
| 09/15/25 | 21:39 | 3,011m | 3:35.7 | RowErg | View workout | |
| 08/04/25 | 39:55 | 5,880m | 3:23.6 | RowErg | View workout | |
| 08/01/25 | 35:31 | 5,014m | 3:32.5 | RowErg | View workout | |
| 07/26/25 | 46:27 | 7,021m | 3:18.5 | RowErg | View workout | |
| 07/24/25 | 35:58 | 5,148m | 3:29.6 | RowErg | View workout | |
| 07/19/25 | 39:57 | 5,982m | 3:20.4 | RowErg | View workout | |
| 07/13/25 | 52:54 | 6,605m | 4:00.3 | RowErg | View workout | |
| 07/13/25 | 49:57 | 7,132m | 3:30.1 | RowErg | View workout | |
| 07/12/25 | 1:17:59 | 10,639m | 3:39.9 | RowErg | View workout | |
| 07/11/25 | 31:20 | 4,412m | 3:33.1 | RowErg | View workout | |
| 07/09/25 | 1:07:42 | 9,512m | 3:33.5 | RowErg | View workout | |
| 07/02/25 | 1:22:48 | 11,012m | 3:45.5 | RowErg | View workout | |
| 06/25/25 | 1:12:51 | 10,070m | 3:37.0 | RowErg | View workout | |
| 06/15/25 | 33:28 | 5,016m | 3:20.1 | RowErg | View workout | |
| 05/31/25 | 33:05 | 5,082m | 3:15.3 | RowErg | View workout | |
| 05/10/25 | 34:52 | 5,054m | 3:27.0 | RowErg | View workout | |
| 05/09/25 | 32:39 | 5,135m | 3:10.8 | RowErg | View workout | |
| 05/07/25 | 33:13 | 5,012m | 3:18.8 | RowErg | View workout | |
| 04/25/25 | 19:45 | 3,018m | 3:16.3 | RowErg | View workout | |
| 04/05/25 | 36:14 | 5,054m | 3:35.1 | RowErg | View workout |