Heather Mlot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/24 | 1:22:49 | 11,520m | 3:35.6 | RowErg | View workout | |
| 10/18/24 | 47:00 | 10,018m | 2:20.7 | RowErg | View workout | |
| 10/18/24 | 32:00 | 3,983m | 4:01.0 | RowErg | View workout | |
| 10/17/24 | 47:00 | 4,851m | 4:50.6 | RowErg | View workout | |
| 10/16/24 | 47:00 | 7,650m | 3:04.3 | RowErg | View workout | |
| 10/15/24 | 47:00 | 7,997m | 2:56.3 | RowErg | View workout | |
| 10/13/24 | 32:00 | 6,619m | 2:25.0 | RowErg | View workout | |
| 10/07/24 | 41:46 | 6,012m | 3:28.4 | RowErg | View workout | |
| 10/06/24 | 47:00 | 9,614m | 2:26.6 | RowErg | View workout | |
| 10/05/24 | 47:00 | 6,950m | 3:22.8 | RowErg | View workout | |
| 10/04/24 | 47:00 | 6,011m | 3:54.5 | RowErg | View workout | |
| 10/03/24 | 34:00 | 4,990m | 3:24.4 | RowErg | View workout | |
| 10/03/24 | 32:00 | 4,726m | 3:23.1 | RowErg | View workout | |
| 10/03/24 | 53:40 | 7,383m | 3:38.0 | RowErg | View workout | |
| 10/03/24 | 47:00 | 7,372m | 3:11.2 | RowErg | View workout | |
| 10/02/24 | 47:00 | 5,739m | 4:05.6 | RowErg | View workout | |
| 10/02/24 | 47:00 | 321m | 1:13:12.5 | RowErg | View workout | |
| 10/02/24 | 47:00 | 6,100m | 3:51.1 | RowErg | View workout | |
| 10/01/24 | 47:00 | 8,011m | 2:56.0 | RowErg | View workout | |
| 09/29/24 | 47:00 | 7,017m | 3:20.9 | RowErg | View workout | |
| 09/28/24 | 47:00 | 5,505m | 4:16.1 | RowErg | View workout | |
| 09/27/24 | 47:00 | 8,132m | 2:53.3 | RowErg | View workout | |
| 09/25/24 | 47:00 | 6,998m | 3:21.4 | RowErg | View workout | |
| 09/21/24 | 47:00 | 6,069m | 3:52.3 | RowErg | View workout | |
| 09/20/24 | 47:00 | 5,010m | 4:41.4 | RowErg | View workout |