Heather Mlot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/23 | 47:00 | 9,578m | 2:27.2 | RowErg | View workout | |
| 09/24/23 | 47:00 | 8,697m | 2:42.1 | RowErg | View workout | |
| 09/23/23 | 6:53 | 1,058m | 3:15.4 | RowErg | View workout | |
| 09/23/23 | 500m | 2:21.7 | 2:21.7 | RowErg | View workout | |
| 09/23/23 | 33:13 | 5,410m | 3:04.2 | RowErg | View workout | |
| 09/23/23 | 47:00 | 6,942m | 3:23.1 | RowErg | View workout | |
| 09/22/23 | 51:58 | 8,013m | 3:14.6 | RowErg | View workout | |
| 09/22/23 | 47:00 | 8,006m | 2:56.1 | RowErg | View workout | |
| 09/20/23 | 16:51 | 2,713m | 3:06.4 | RowErg | View workout | |
| 09/20/23 | 1x500m/1:00r | 2:24.0 | 2:24.0 | RowErg | View workout | |
| 09/20/23 | 30:58 | 5,012m | 3:05.3 | RowErg | View workout | |
| 09/20/23 | 47:00 | 8,275m | 2:50.3 | RowErg | View workout | |
| 09/19/23 | 2:02:00 | 12,541m | 4:51.8 | RowErg | View workout | |
| 09/18/23 | 47:00 | 9,324m | 2:31.2 | RowErg | View workout | |
| 09/17/23 | 47:00 | 7,696m | 3:03.2 | RowErg | View workout | |
| 09/16/23 | 47:00 | 5,446m | 4:18.9 | RowErg | View workout | |
| 09/15/23 | 47:00 | 8,431m | 2:47.2 | RowErg | View workout | |
| 09/14/23 | 47:00 | 7,206m | 3:15.6 | RowErg | View workout | |
| 09/13/23 | 47:00 | 7,500m | 3:08.0 | RowErg | View workout | |
| 09/12/23 | 1:02:00 | 10,015m | 3:05.7 | RowErg | View workout | |
| 09/11/23 | 47:00 | 5,960m | 3:56.5 | RowErg | View workout | |
| 09/10/23 | 47:00 | 9,445m | 2:29.2 | RowErg | View workout | |
| 09/09/23 | 47:00 | 6,656m | 3:31.8 | RowErg | View workout | |
| 09/09/23 | 2:16 | 245m | 4:38.9 | RowErg | View workout | |
| 09/08/23 | 47:00 | 7,102m | 3:18.5 | RowErg | View workout |