Heather Mlot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/23 | 47:00 | 11,363m | 2:04.0 | RowErg | View workout | |
| 10/23/23 | 47:00 | 10,415m | 2:15.3 | RowErg | View workout | |
| 10/21/23 | 2:00:49 | 19,150m | 3:09.2 | RowErg | View workout | |
| 10/21/23 | 1:02:00 | 12,144m | 2:33.1 | RowErg | View workout | |
| 10/21/23 | 47:00 | 6,770m | 3:28.2 | RowErg | View workout | |
| 10/19/23 | 1:07:57 | 10,816m | 3:08.4 | RowErg | View workout | |
| 10/19/23 | 47:00 | 10,783m | 2:10.7 | RowErg | View workout | |
| 10/18/23 | 1:03:54 | 10,315m | 3:05.8 | RowErg | View workout | |
| 10/18/23 | 47:00 | 10,315m | 2:16.6 | RowErg | View workout | |
| 10/17/23 | 1:09:54 | 11,021m | 3:10.2 | RowErg | View workout | |
| 10/17/23 | 47:00 | 10,996m | 2:08.2 | RowErg | View workout | |
| 10/16/23 | 51:04 | 8,130m | 3:08.4 | RowErg | View workout | |
| 10/16/23 | 47:00 | 8,050m | 2:55.1 | RowErg | View workout | |
| 10/15/23 | 1:41:55 | 15,511m | 3:17.1 | RowErg | View workout | |
| 10/15/23 | 47:00 | 15,511m | 1:30.9 | RowErg | View workout | |
| 10/15/23 | 32:00 | 5,244m | 3:03.0 | RowErg | View workout | |
| 10/14/23 | 54:00 | 8,503m | 3:10.5 | RowErg | View workout | |
| 10/14/23 | 47:00 | 8,322m | 2:49.4 | RowErg | View workout | |
| 10/12/23 | 56:17 | 9,220m | 3:03.1 | RowErg | View workout | |
| 10/12/23 | 47:00 | 9,205m | 2:33.1 | RowErg | View workout | |
| 10/12/23 | 31:09 | 5,033m | 3:05.6 | RowErg | View workout | |
| 10/12/23 | 47:00 | 5,031m | 4:40.2 | RowErg | View workout | |
| 10/11/23 | 58:05 | 10,020m | 2:53.9 | RowErg | View workout | |
| 10/11/23 | 1:02:00 | 10,006m | 3:05.8 | RowErg | View workout | |
| 10/10/23 | 51:41 | 8,207m | 3:08.9 | RowErg | View workout |