Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/24 |
13,083m |
1:00:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/20/24 |
1,394m |
10:00.0 |
3:35.2 |
RowErg |
Lwt |
View workout
|
04/20/24 |
13,542m |
1:00:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
04/18/24 |
1,500m |
10:00.0 |
3:20.0 |
RowErg |
Lwt |
View workout
|
04/18/24 |
13,658m |
1:00:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/16/24 |
1,487m |
10:00.0 |
3:21.7 |
RowErg |
Lwt |
View workout
|
04/16/24 |
13,804m |
1:00:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
04/14/24 |
1,500m |
10:00.0 |
3:20.0 |
RowErg |
Lwt |
View workout
|
04/14/24 |
13,452m |
1:00:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
04/12/24 |
1,495m |
10:00.0 |
3:20.6 |
RowErg |
Lwt |
View workout
|
04/12/24 |
13,260m |
1:00:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
04/10/24 |
1,525m |
10:00.0 |
3:16.7 |
RowErg |
Lwt |
View workout
|
04/10/24 |
10,508m |
45:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
04/08/24 |
1,299m |
10:00.0 |
3:50.9 |
RowErg |
Lwt |
View workout
|
04/08/24 |
10,370m |
45:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
04/06/24 |
1,222m |
10:00.0 |
4:05.4 |
RowErg |
Lwt |
View workout
|
04/06/24 |
10,421m |
45:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/04/24 |
1,363m |
10:00.0 |
3:40.1 |
RowErg |
Lwt |
View workout
|
04/04/24 |
10,257m |
45:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/27/24 |
1,334m |
10:00.0 |
3:44.8 |
RowErg |
Lwt |
View workout
|