Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/24 |
10,000m |
41:28.2 |
2:04.4 |
RowErg |
Lwt |
View workout
|
06/24/24 |
1,555m |
10:00.0 |
3:12.9 |
RowErg |
Lwt |
View workout
|
06/24/24 |
13,700m |
1:00:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
06/22/24 |
1,632m |
10:00.0 |
3:03.8 |
RowErg |
Lwt |
View workout
|
06/22/24 |
13,885m |
1:00:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
06/20/24 |
1,571m |
10:00.0 |
3:10.9 |
RowErg |
Lwt |
View workout
|
06/20/24 |
14,243m |
1:00:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
06/18/24 |
1,666m |
10:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
06/18/24 |
13,405m |
1:00:00.0 |
2:14.2 |
RowErg |
Lwt |
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|
06/16/24 |
1,521m |
10:00.0 |
3:17.2 |
RowErg |
Lwt |
View workout
|
06/16/24 |
13,071m |
1:00:05.8 |
2:17.9 |
RowErg |
Lwt |
View workout
|
06/14/24 |
1,509m |
10:00.0 |
3:18.8 |
RowErg |
Lwt |
View workout
|
06/14/24 |
13,769m |
1:00:00.0 |
2:10.7 |
RowErg |
Lwt |
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|
06/10/24 |
867m |
6:00.0 |
3:27.6 |
RowErg |
Lwt |
View workout
|
06/10/24 |
12,839m |
1:00:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
06/04/24 |
1,729m |
10:00.0 |
2:53.5 |
RowErg |
Lwt |
View workout
|
06/04/24 |
13,782m |
1:00:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
06/02/24 |
1,570m |
10:00.0 |
3:11.0 |
RowErg |
Lwt |
View workout
|
06/02/24 |
13,439m |
1:00:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/31/24 |
1,544m |
10:00.0 |
3:14.3 |
RowErg |
Lwt |
View workout
|