Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/24 |
13,863m |
1:00:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/19/24 |
948m |
6:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
07/19/24 |
13,400m |
1:00:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
07/17/24 |
921m |
6:00.0 |
3:15.4 |
RowErg |
Lwt |
View workout
|
07/17/24 |
14,464m |
1:00:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
07/15/24 |
822m |
6:00.0 |
3:38.9 |
RowErg |
Lwt |
View workout
|
07/15/24 |
13,692m |
1:00:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
07/12/24 |
935m |
6:00.0 |
3:12.5 |
RowErg |
Lwt |
View workout
|
07/12/24 |
10,559m |
45:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
07/10/24 |
988m |
6:00.0 |
3:02.1 |
RowErg |
Lwt |
View workout
|
07/10/24 |
10,000m |
40:49.5 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/08/24 |
1,608m |
10:00.0 |
3:06.5 |
RowErg |
Lwt |
View workout
|
07/08/24 |
14,009m |
1:00:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/04/24 |
1,591m |
10:00.0 |
3:08.5 |
RowErg |
Lwt |
View workout
|
07/04/24 |
13,480m |
1:00:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
07/02/24 |
1,551m |
10:00.0 |
3:13.4 |
RowErg |
Lwt |
View workout
|
07/02/24 |
14,253m |
1:00:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
06/30/24 |
1,603m |
10:00.0 |
3:07.1 |
RowErg |
Lwt |
View workout
|
06/30/24 |
13,685m |
1:00:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
06/26/24 |
934m |
6:00.0 |
3:12.7 |
RowErg |
Lwt |
View workout
|