Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/24 |
1,258m |
10:00.0 |
3:58.4 |
RowErg |
Lwt |
View workout
|
05/18/24 |
13,671m |
1:00:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
05/16/24 |
1,293m |
10:00.0 |
3:52.0 |
RowErg |
Lwt |
View workout
|
05/16/24 |
13,541m |
1:00:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
05/14/24 |
732m |
6:00.0 |
4:05.9 |
RowErg |
Lwt |
View workout
|
05/14/24 |
13,065m |
1:00:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
05/07/24 |
1,422m |
10:00.0 |
3:30.9 |
RowErg |
Lwt |
View workout
|
05/07/24 |
13,461m |
1:00:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
05/05/24 |
1,453m |
10:00.0 |
3:26.4 |
RowErg |
Lwt |
View workout
|
05/05/24 |
13,760m |
1:00:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
05/03/24 |
1,352m |
10:00.0 |
3:41.8 |
RowErg |
Lwt |
View workout
|
05/03/24 |
13,266m |
1:00:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
05/01/24 |
1,445m |
10:00.0 |
3:27.6 |
RowErg |
Lwt |
View workout
|
05/01/24 |
14,058m |
1:00:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
04/29/24 |
1,538m |
10:00.0 |
3:15.0 |
RowErg |
Lwt |
View workout
|
04/29/24 |
13,116m |
1:00:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
04/25/24 |
12,646m |
1:00:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
04/24/24 |
1,504m |
10:00.0 |
3:19.4 |
RowErg |
Lwt |
View workout
|
04/24/24 |
13,219m |
1:00:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
04/22/24 |
1,909m |
12:00.0 |
3:08.5 |
RowErg |
Lwt |
View workout
|