Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
725m |
6:00.0 |
4:08.2 |
RowErg |
Lwt |
View workout
|
09/19/24 |
9,321m |
40:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
09/16/24 |
712m |
6:00.0 |
4:12.8 |
RowErg |
Lwt |
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|
09/16/24 |
9,406m |
40:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/14/24 |
732m |
6:00.0 |
4:05.9 |
RowErg |
Lwt |
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|
09/14/24 |
8,228m |
35:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/12/24 |
636m |
5:00.0 |
3:55.8 |
RowErg |
Lwt |
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|
09/12/24 |
8,142m |
35:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
09/10/24 |
541m |
5:00.0 |
4:37.2 |
RowErg |
Lwt |
View workout
|
09/10/24 |
6,800m |
30:00.0 |
2:12.3 |
RowErg |
Lwt |
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|
08/23/24 |
845m |
6:00.0 |
3:33.0 |
RowErg |
Lwt |
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|
08/23/24 |
7,161m |
30:00.0 |
2:05.6 |
RowErg |
Lwt |
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|
08/21/24 |
639m |
5:00.0 |
3:54.7 |
RowErg |
Lwt |
View workout
|
08/21/24 |
10,102m |
45:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
08/19/24 |
797m |
6:00.0 |
3:45.8 |
RowErg |
Lwt |
View workout
|
08/19/24 |
11,972m |
50:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/16/24 |
810m |
6:00.0 |
3:42.2 |
RowErg |
Lwt |
View workout
|
08/16/24 |
6,081m |
25:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
08/14/24 |
791m |
6:00.0 |
3:47.5 |
RowErg |
Lwt |
View workout
|
08/14/24 |
11,641m |
50:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|