Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/24 |
1,608m |
10:00.0 |
3:06.5 |
RowErg |
Lwt |
View workout
|
07/08/24 |
14,009m |
1:00:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/04/24 |
1,591m |
10:00.0 |
3:08.5 |
RowErg |
Lwt |
View workout
|
07/04/24 |
13,480m |
1:00:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
07/02/24 |
1,551m |
10:00.0 |
3:13.4 |
RowErg |
Lwt |
View workout
|
07/02/24 |
14,253m |
1:00:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
06/30/24 |
1,603m |
10:00.0 |
3:07.1 |
RowErg |
Lwt |
View workout
|
06/30/24 |
13,685m |
1:00:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
06/26/24 |
934m |
6:00.0 |
3:12.7 |
RowErg |
Lwt |
View workout
|
06/26/24 |
10,000m |
41:28.2 |
2:04.4 |
RowErg |
Lwt |
View workout
|
06/24/24 |
1,555m |
10:00.0 |
3:12.9 |
RowErg |
Lwt |
View workout
|
06/24/24 |
13,700m |
1:00:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
06/22/24 |
1,632m |
10:00.0 |
3:03.8 |
RowErg |
Lwt |
View workout
|
06/22/24 |
13,885m |
1:00:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
06/20/24 |
1,571m |
10:00.0 |
3:10.9 |
RowErg |
Lwt |
View workout
|
06/20/24 |
14,243m |
1:00:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
06/18/24 |
1,666m |
10:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
06/18/24 |
13,405m |
1:00:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
06/16/24 |
1,521m |
10:00.0 |
3:17.2 |
RowErg |
Lwt |
View workout
|
06/16/24 |
13,071m |
1:00:05.8 |
2:17.9 |
RowErg |
Lwt |
View workout
|