Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/24 |
8,940m |
40:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
02/21/24 |
1,874m |
10:00.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
02/21/24 |
9,254m |
40:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
02/19/24 |
1,849m |
10:00.0 |
2:42.2 |
RowErg |
Lwt |
View workout
|
02/19/24 |
9,027m |
40:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
02/16/24 |
1,830m |
10:00.0 |
2:43.9 |
RowErg |
Lwt |
View workout
|
02/16/24 |
8,917m |
40:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
02/14/24 |
1,739m |
10:00.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|
02/14/24 |
9,189m |
40:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
02/01/24 |
1,703m |
10:00.0 |
2:56.1 |
RowErg |
Lwt |
View workout
|
02/01/24 |
10,139m |
45:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
01/30/24 |
1,963m |
10:00.0 |
2:32.8 |
RowErg |
Lwt |
View workout
|
01/30/24 |
9,229m |
40:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/28/24 |
1,885m |
10:00.0 |
2:39.1 |
RowErg |
Lwt |
View workout
|
01/28/24 |
9,031m |
40:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/26/24 |
697m |
4:00.0 |
2:52.1 |
RowErg |
Lwt |
View workout
|
01/26/24 |
7,028m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
01/24/24 |
1,516m |
10:00.0 |
3:17.8 |
RowErg |
Lwt |
View workout
|
01/24/24 |
8,988m |
40:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/22/24 |
1,619m |
10:00.0 |
3:05.2 |
RowErg |
Lwt |
View workout
|