Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/24 |
10,059m |
45:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/11/24 |
10,086m |
45:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/07/24 |
1,568m |
10:00.0 |
3:11.3 |
RowErg |
Lwt |
View workout
|
03/07/24 |
10,023m |
45:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
03/05/24 |
1,405m |
10:00.0 |
3:33.5 |
RowErg |
Lwt |
View workout
|
03/05/24 |
10,468m |
45:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
03/04/24 |
1,500m |
10:00.0 |
3:20.0 |
RowErg |
Lwt |
View workout
|
03/04/24 |
10,413m |
45:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
02/28/24 |
1,687m |
10:00.0 |
2:57.8 |
RowErg |
Lwt |
View workout
|
02/28/24 |
10,204m |
45:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/26/24 |
9,249m |
40:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
02/23/24 |
8,940m |
40:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
02/21/24 |
1,874m |
10:00.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
02/21/24 |
9,254m |
40:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
02/19/24 |
1,849m |
10:00.0 |
2:42.2 |
RowErg |
Lwt |
View workout
|
02/19/24 |
9,027m |
40:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
02/16/24 |
1,830m |
10:00.0 |
2:43.9 |
RowErg |
Lwt |
View workout
|
02/16/24 |
8,917m |
40:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
02/14/24 |
1,739m |
10:00.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|
02/14/24 |
9,189m |
40:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|