Ricardo T
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
11,390m |
50:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/14/23 |
10,974m |
50:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
11/12/23 |
11,144m |
50:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
11/10/23 |
10,849m |
50:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
11/06/23 |
11,182m |
50:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
10/31/23 |
11,608m |
50:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
10/29/23 |
11,597m |
50:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/27/23 |
11,679m |
50:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
10/25/23 |
11,693m |
50:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
10/23/23 |
9,862m |
45:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/21/23 |
9,067m |
45:00.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
10/19/23 |
10,684m |
45:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/18/23 |
10,744m |
45:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/16/23 |
2,612m |
12:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/16/23 |
9,272m |
45:00.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
10/11/23 |
10,004m |
45:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
10/09/23 |
10,550m |
45:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/06/23 |
10,597m |
45:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/06/23 |
242m |
1:10.3 |
2:25.2 |
RowErg |
Lwt |
View workout
|
10/04/23 |
10,522m |
45:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|